Ultimate Accountability Challenge June 2019

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June 23 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    June 23
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • jan110144
    jan110144 Posts: 1,281 Member
    edited June 2019
    Yes x 3 today. All is good :smile:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.10 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    June 23

    Exercised: 20K steps
    Calories: Yes
    Tracked: Yes

    Went to see Labyrinth on the big screen for a movie festival, and enjoyed a lovely 45-minute walk along the river in the sunshine to get to the far away bus stop to go to the cinema. Have been preparing for vacation otherwise--it always amazes me how many little tasks there are.

    Happy Sunday!
  • chchcherries
    chchcherries Posts: 50 Member
    June 23

    Exercise: Yes. 25min walk, 15min strength
    Calories: Yes
    Tracked: Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited June 2019
    6/23
    Did I exercise for at least 20 minutes? Yes, 20 minutes YouTube exercise and 45 minute outside walk with my beau.
    Did I stay within my calorie budget for the day? Yes, on target today!
    Did I keep track of everything I ate and drank? Yes

    It was a glorious blue-sky first weekend of summer. Much appreciated after our wet spring.
  • goldthistime
    goldthistime Posts: 3,213 Member
    Exercise? Yes, two hour bike ride with friends
    Calories? Yes
    Tracked? Yes

    Beautiful day here.
  • plantpowered
    plantpowered Posts: 25 Member
    (6/22 was a pass day—2nd for this month)

    Date: 6/23/19
    Exercised?: yes 10 mile hike with hills
    Calories?: yes: all
    Tracked?: yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @w8goal4life I'm glad you had a sunny day, we had rain again today!
    Exercise: walking at modest pace
    Tracking: okay
    Calories: under by ok margin
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes weight lifting class plus 4 mile hike
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • corriepelc
    corriepelc Posts: 2,088 Member
    Taking Pass Day #2 for June. Traveled 5 hours to the coast today for a 2 1/2 day board retreat I'm working, and I really wanted pizza tonight so I wrnt over my calories. I did get a good walk in this afternoon and tracked everything.
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yes 21 day fix dirty 30
    Tracked: yes
    Under: yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Yes let's keep going!
    Saturday Pass day #2 too much homemade cake! Exercise yes 20 min quigong, tracking yes, Calories no
    Exercise yes 120 min walk along the beautiful Bure Valley UK
    Tracking yes
    Calories yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    corriepelc wrote: »
    Taking Pass Day #2 for June. Traveled 5 hours to the coast today for a 2 1/2 day board retreat I'm working, and I really wanted pizza tonight so I wrnt over my calories. I did get a good walk in this afternoon and tracked everything.

    Sounds like a healthy day still.
  • goldthistime
    goldthistime Posts: 3,213 Member
    fatbambi2017 wrote: »
    Yes let's keep going!
    Saturday Pass day #2 too much homemade cake! Exercise yes 20 min quigong, tracking yes, Calories no
    Exercise yes 120 min walk along the beautiful Bure Valley UK
    Tracking yes
    Calories yes

    Great walk! I remember “homework cake”.

  • lalabank
    lalabank Posts: 1,009 Member
    3 X’s Yes
    45 minute HIIT. Good on calories.
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday
    Dog walk, made foods at home.
  • 57discovery
    57discovery Posts: 3,436 Member
    Yes x3
    Nice afternoon walk with 2 friends. Beautiful but super warm day!
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    2x yes

    5 pass
    18 yes

    1, may 9 pass 22 yes
  • susiejof
    susiejof Posts: 201 Member
    6/23
    Exercise: no
    Calories: no
    Tracking: Yes
    Pass day #7
    Hosted family for Daughter’s birthday and also got to care for my 3 month old grandson while his parents enjoyed a few brief outings this weekend. So fun to spend time with them and the aunties that came over for dinner. I baked my daughter’s favorite cake and then ate some which pushed me over on calories. Great day!
  • hansep0012
    hansep0012 Posts: 385 Member
    Yikes!
    Another pass day for no deliberate exercise and over on calories.
  • digger61
    digger61 Posts: 4,124 Member
    Did I exercise for at least 20 minutes?walking yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • DreamAchiever33
    DreamAchiever33 Posts: 100 Member
    Playing catchup from a weekend of family in town:

    Did I exercise for at least 20 minutes? Yes, long walk with the kiddos - about an hour.
    Did I stay within my calorie budget for the day? Not sure - but probably not.
    Did I keep track of everything I ate and drank? Nope - last day with family in town.
This discussion has been closed.

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