June 30 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I've gone back and read all the posts from the last 3 days. Here are the qualifiers for the difficult to attain Winner's Circle for the month of June, 2019:
@craigo3154
@Rozbee1
@TerriRichardson112
@jan110144
@less100n00
@BonnieHosk85
@lalabank
@goldthistime
@drea2011
@Ketch_22
@57discovery
@JTreasures
@w8goal4life
@fitphoenix
@fatbambi2017
@molly3210
If your name should be added to this list, send a private message to me at RangerRickL.
Congratulations to all!!
Rick
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Wow! Congratulations to a whopping # of Winner’s Circle Champions! 🎉 Terrific Commitment & Success!
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For some reason, I failed to add @corriepelc
She is a delightful and enthusiast team member and I apologize.
Anyone else???
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Congrats to everyone!!!!
Did I exercise for at least 20 minutes?
Yes...Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
June 30!!
Did I exercise for at least 20 minutes?yes strength training and 250 squats
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
Congrats on completing another month everyone!
I've changed a little at a time this month and it's been effective moving forward
"Every day in every way I'm getting better and better"
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Congratulations to everyone! What a great achievement!!4
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Yes x 3 today. Hot, so only rode Annie today and then went to the gym this afternoon. Looking forward to pool day tomorrow!5
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For the last day of the month
Tracked yes
Under yes only just
Exercise yes but not as vigorous as
usual.4 -
Did I exercise for at least 20 minutes? Yes. 15strength, 45 walking
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!1/3 pass days used.
I think that's a wrap for June!
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6/30
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Yes yes yes. Lots of walking.5
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Congrats to everyone who made it in the winners circle! It’s not easy sometimes I drag myself to a workout but I never feel bad after!
Exercised: yes 21 day fix: dirty 30, walking with the pups
Tracked: yes
Under: yes4 -
Congrats to everyone for another month in the books!
Yes x 3 for Sunday
On target with calories
Three hours of cleaning, half hour dog walk4 -
June 30
Exercise: No, not really, did some chores here and there and some full-body stretches but had no chance to work out or even take a walk.
Calories: Yes
Tracked: Yes
I was gifted a scale today! So I weighed in for the first time in a long while and I am now from 140lb --> 138lb. It's only 2lb, not much and was hoping to get to 134lb at least but it's a start. Been stuck on this same number for months now but with the new scale I can be even more mindful around food and keep consistent track of progress. Aiming to do better in July
Congrats everyone 🌟 5 -
Did I exercise for at least 20 minutes? Yes, 24 minutes walking the dogs
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Yes, yes and yes.
Congratulations to everyone who latched on to changing things.
Tracking, tracking, tracking.
I do it. I don't do it perfectly but I keep moving in the right direction.
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June 30
Exercised?: Yes. (drone track set up and pack up)
Calories?: Yes
Tracked?: Yes
Clear weather, sunny, but cold and windy (best that can be expected for winter).
Flew competition today. Flew OK. Placed poorly (5th). For some reason feel really disappointed with todays result flying and it's put me in a bad, self-deprecating mood that I cannot seem to shake. The mood, I know, is totally irrational, hopefully it will pass soon.
Posted a video of one of my best flights.
Congratulations to all who are still here at this end of the month (those are the ultimate winners).
Extra congratulations to all who made the Winners circle is an added bonus and a noteworthy achievement.
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@craigo3154 Great video! I can’t imagine flying a drone that perfectly. Hope that funk dissipates like fog in the morning sun.2
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Yes x 3 for me. Exercise was whacking balls at the driving range.
I’m excited to make it to the Winners Circle again. The beginning of this month was quite a challenge. Congrats to all members of the group. Every day a little healthier. See you all in July!3 -
6/30
Did I exercise for at least 20 minutes? Yes, two 30 minute sessions of low impact aerobics with Sansone and Gilad.
Did I stay within my calorie budget for the day? Yes, on target
Did I keep track of everything I ate and drank? Yes
Starting anew tomorrow! 2
https://www.youtube.com/watch?v=aPh7t91nD4s
