August 8 Sign In
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Replies
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Exercise: yes
Calories: yes
Tracked: yes7 -
3x’s Yes
My exercise was three hours of shopping. Lots of walking. It was exhausting but fun.
Just under on calories.6 -
@strongscarlet Happy to welcome you back to the UAC team!!!!
I grateful that you are feeling better!3 -
Still away from home until tomorrow night.
Exercise: 24 minutes walking at lunch break
Calories: surprisingly well under my limit
Tracking: easy as I did not eat that much6 -
Yes x 3 for me. Exercise was my morning strength training routine and an afternoon walk.
@RangerRickL I grew up on a hobby farm. I remember the smell of fresh hay of course, but I also remember the smell of shoveling out the barn.4 -
8/8
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 0/3
Weight lost in August: 1.4 lb
Yesterday I was up 1.5 lb but today I was back to exactly where I was two days ago. Phew!5 -
Exercise: yes ran and walked
Calories: under
Logged: yup5 -
Yes to all 3. Exercise was walking on lunch break
6 -
Yes x 3 for Thursday
Spot on with calories, plus a 20 min dog walk and hour cardio boot camp.5 -
July 8: yes x 3
4 -
Yes... HIIT spinning
Yes
Yes4 -
3x yes
6 yes
2 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/314 -
Did I exercise for at least 20 minutes? Yes Zombies Run started 5k training
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes3 -
Did I exercise for at least 20 minutes? 39 minutes of strength this morning
Did I stay within my calorie budget for the day? Nope and I'm OK with that! Between it being Shark Week for me and it having been a stressful week for both me and my hubby, tonight called for Chick-Fil-A for dinner, for which I did not have the calories. No regrets at all! LOL Pass Day #1 for August
Did I keep track of everything I ate and drank? Yep!4 -
Did I exercise for at least 20 minutes? Walking and weights
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
yesx3. Exercise was 29 minute run.3
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Exercise-Yes, 2 hrs of dog walking and kennel cleaning at the animal shelter.
Calories-Yes
Tracking-Yes
4 -
Exercise yes 10 min quigong, 17 min yoga, 120 min cleaning, 60 min walk, 20 min gardening
Tracking yes
Calories yes4 -
I am so proud of myself tonight. I had a stressful 2 days and I stayed true to me and continued to eat healthy. My habit is to feel sorry for myself and eat my way through these times. WOOHOO!
exercise yes
calories yes, well under
tracking yes
Goodnight everyone!
6 -
Yes x 33