Ultimate Accountability Challenge August 2019

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  • MadDuck62
    MadDuck62 Posts: 159 Member
    Exercised: Yes, 25 minutes circuit training, 30 minutes elliptical
    Calories: Yes, barely
    Tracking: Yes
  • mmsiems425
    mmsiems425 Posts: 63 Member
    Did I exercise for at least 20 minutes? Yes spin class
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    2/3 pass days taken
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    edited August 2019
    3x yes

    14 yes
    7 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    edited August 2019
    Aug 17 ex✅cal goal✅track all✅ alums
    Aug 18 ex✅cal goal✅track all✅🏡
    Aug 19 ex✅cal goal✅track all✅🏡
    Aug 20 ex✅cal goal✅track all✅ alum
    Aug 21 ex✅cal goal✅track all✅alum

    2/3 Pass Days
  • goldthistime
    goldthistime Posts: 3,213 Member
    @BuddysSurrogateGrandpa1 After having had psyllium fibre for years, suddenly one day I couldn’t, it sent me running to the bathroom. I’ve read that I’m not the only one this has happened to. I have to rely on fruits and veggies for fibre now. Hope the psyllium keeps working for you.
  • BuddysSurrogateGrandpa1
    BuddysSurrogateGrandpa1 Posts: 64 Member
    goldthistime wrote: »
    @BuddysSurrogateGrandpa1 After having had psyllium fibre for years, suddenly one day I couldn’t, it sent me running to the bathroom. I’ve read that I’m not the only one this has happened to. I have to rely on fruits and veggies for fibre now. Hope the psyllium keeps working for you.
    @goldthistime
    I wonder what is different about that? My wife sometimes takes an antibiotic then she can't even have a salad without getting that problem.
  • goldthistime
    goldthistime Posts: 3,213 Member
    BuddysSurrogateGrandpa1 wrote: »
    goldthistime wrote: »
    @BuddysSurrogateGrandpa1 After having had psyllium fibre for years, suddenly one day I couldn’t, it sent me running to the bathroom. I’ve read that I’m not the only one this has happened to. I have to rely on fruits and veggies for fibre now. Hope the psyllium keeps working for you.
    @goldthistime
    I wonder what is different about that? My wife sometimes takes an antibiotic then she can't even have a salad without getting that problem.

    Oh how I wish I understood all this stuff.

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