August 26 Sign In
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@Bill70sStrong You are my hero and inspiration!! When I grow up, I want to be like you, Bill!
Your friend, in IL, Rick1 -
Just a quick check in
Yes x 3.4 -
Did I exercise for at least 20 minutes? 3 mile run on the treadmill this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Big hugs to you and your family, @BonnieHosk85.7 -
@BonnieHosk85 prayers to you and your family
Aug 26: yes x 3
almost used a pass day as I didn't get home from work until 9:15pm (12hr day) but being so close to the end of the month, I didn't want to use another pass day (already have 5) so I did a home cardio workout. Less pass days used this month than in July so hoping to have even less in September.7 -
8/26
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 3/3
Weight lost in August: 3 lb
First day of school! Active all day and had a 20 min walk as well. Strange dinner consisting of cheese, popcorn, and a cookie but under on calories and logged it all...5 -
8/26
Did I exercise for at least 20 minutes? Yes, low impact aerobics with Gilad today.
Did I stay within my calorie budget for the day? Yes, within allowance.
Did I keep track of everything I ate and drank? Yes
@fatbambi2017 Pleased to hear you enjoyed your vacation. It's fun to travel...but, then, always good to get home.
@BonnieHosk85 So very sorry your family is encountering eldercare issues. Praying for strength each new day for you, your family and extended family as care is provided for your loved one.
@snowshoe072 Enjoy your new guitar...I had a Yamaha 12 string guitar years ago. Sold it for all of $25 in the late 1970's. Sometimes I wish I still had it. I gave the piano my Grandmother gave to me to my oldest son when his daughter thought she would like to play. Bought another used piano and then gave that one away to my youngest son when his oldest daughter wanted to play. No more instruments in this house (except my husband has an accordion he doesn't play)...I do miss the piano from time to time.
@2020pinktogo I could have used a full day of rest...I never did go to bed the night before last (working on a project the entire night); and I've been dragging for the last two days. Didn't do my exercise today until 10PM...just procrastinating. If UAC wasn't waiting for my post...I might have skipped the exercise for today altogether!
All signed up for September...but it will definitely be a no WC month for me. We will be on vacation for nearly 3 weeks in September. UAC will keep me accountable for the first 10 days of the month, though.9 -
Yes x 3 for Monday
Boot camp, 20 min dog walk6 -
Yes x 3
Exercise was meeting my step goal.4 -
Date: Monday, August 26th
Exercise Tracked In MFP: Yes, 1.95 miles on the Treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: No, 1540
Extra:
Daily Water Goal of 7 Water-Bottles: 2
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Yes x 32
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3 X’s yes3
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3x yes
18 yes
8 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/311