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October 6 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, a 90 minute Yoga class.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, a 30 minute dog walk. Rested my injured knee/leg most of the day. It's about 90 percent better (stood with all my weight on it without pain for the first time in 2 weeks). Holding my breath, might try a longer walk tomorrow.

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrannySparkle
    GrannySparkle Posts: 225 Member
    Did I exercise? 30 minutes barn work
    Did I log everything? Yes
    Did I log everything? Yes
  • vhuber
    vhuber Posts: 8,779 Member
    I looked at yesterdays post & swear I posted! I typed in everything (all yes's) but its not on the thread! I've lost posting before & my computer is doing weird things so I'm thinking its time for a new one. It's just frustrating to lose post's!

    Today October 6th.
    Did I exercise for at least 20 minutes? 1 mile walk, 6 on the ex bike & 55 minute HiiT workout.
    Did I stay within my calorie budget for the day? Yes I did, thanks to workout calories
    Did I keep track of everything I ate and drank? I sure did!!
  • goldthistime
    goldthistime Posts: 3,213 Member
    Exercise? Yes, just 20 min purposeful exercise on the stationary bike, but also walked to get groceries.
    Calories? Yes, ate em all up.
    Tracked? Yes

    Hope everyone had a great Sunday!
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @grannysparkle Hi from RangerRickL,
    I'm glad to see that you are a horse and animal lover!
    Rick
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    10/6
    Did I exercise for at least 20 minutes? Yes, dog walks and gardening (had to weed the rhubarb bed we transplanted prior to our trip)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    ...walk along our fisherman beach neighborhood.
    Great place for a nice walk! Thanks you for sharing your pic!
  • _JeffreyD_
    _JeffreyD_ Posts: 2,151 Member
    No exercise.
    Yes
    Yes
  • rayonrainbows
    rayonrainbows Posts: 423 Member
    edited October 2019
    exercise -- yes, 25 min beach walk
    calories -- meh. Under maintenance but over my daily goal. but I had a ~~wonderful ~ time. a pizza fundraiser for pups. first time we've eaten at a restaurant in a couple months, soo worth it! and i ate super healthy otherwise today.
    logged - yep.

  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? That I did -- ran my 7th half-marathon this morning. Finished in 2:42:45. So proud of myself as I really pushed it and finished where I wanted to. :)

    Did I stay within my calorie budget for the day? Yes! I had over 3K calories -- didn't come close to eating them all.

    Did I keep track of everything I ate and drank? Yep!
This discussion has been closed.