October 6 Sign In
Replies
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Late(r) sign in today.
Three yups!
Exercise: stationary rowing, 5km
Calories: yes, including the beer
Logged: yup5 -
Exercise? Yes, just 20 min purposeful exercise on the stationary bike, but also walked to get groceries.
Calories? Yes, ate em all up.
Tracked? Yes
Hope everyone had a great Sunday!4 -
Yes x 3.3
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I'm back on track today!
Exercise: 30+ minutes of barn chores and walking
Tracking: good
Calories: under my limit.5 -
0
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10/6
Did I exercise for at least 20 minutes? Yes, dog walks and gardening (had to weed the rhubarb bed we transplanted prior to our trip)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Great place for a nice walk! Thanks you for sharing your pic!flourchild225 wrote: »...walk along our fisherman beach neighborhood.1 -
No exercise.
Yes
Yes4 -
exercise -- yes, 25 min beach walk
calories -- meh. Under maintenance but over my daily goal. but I had a ~~wonderful ~ time. a pizza fundraiser for pups. first time we've eaten at a restaurant in a couple months, soo worth it! and i ate super healthy otherwise today.
logged - yep.
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Did I exercise for at least 20 minutes? That I did -- ran my 7th half-marathon this morning. Finished in 2:42:45. So proud of myself as I really pushed it and finished where I wanted to.
Did I stay within my calorie budget for the day? Yes! I had over 3K calories -- didn't come close to eating them all.
Did I keep track of everything I ate and drank? Yep!4 -
Yes x3. Kickboxing and a beautiful evening walk with the family.4
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Rain until 4.30pm today, went for a nice refreshing walk 50 mins
Tracking yes Calories yes4 -
Did I exercise for at least 20 minutes? Yes...another bonus weekend workout 25 minutes😊😊
Did I stay within my calorie budget for the day? Yes...right under 😊😊
Did I keep track of everything I ate and drank? Yes...all logged in food diary😊😊
3 -
PASS DAY!
2nd pass day used up
To recap: week-end away, stuffed face (including desert, obvs) and drank my calories in the form of fermented grapes.
Got loads of exercise in, but we know you can't outwork a bad diet... unfortunately.
Again, I regret nothing.
Loved every bite/sip of it and I'll now keep right on track, hopefully 
Trying to keep the food away from me with this massive lock... tz tz tz
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Exercise - yes - danced with weighted maracas
Calories - yes - despite being at a party with lots of options for overeating
Tracked - yes3 -
E: Yes, 4km walk.
C: Yes.
T: Yes.5 -
Exercise: Yes. 30 minutes elliptical and pushups-knees
Calories:Yes, under
Tracked:Yes4 -
Exercise - yes, 30 minute walk
Calories - under
Tracked - yes4 -
Did I exercise for at least 20 minutes? Yes - walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Using 1st pass day.
Exercised?: Yes, 20 mins of house work.
Calories?: No
Tracked?: Yes2
