October 17 Sign In
Replies
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yes x 32
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10/17
Ex 111 mins of walks
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, Oct 10
Exercise makes all the difference for me!
12 days on track!
🏆🏆🏆 🏆🏆🏆
🏆🏆🏆 🏆🏆🏆
🥰😍😘👍
14 days to go!!3 -
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
yes,yes,yes,
Went climbing today. It panned out cold, overcast, windy.
Thought I was going to see some fall colors.
Kind of did.
Turned around a few hundred feet short of my goal.
Heh, misery. Higher up is cold.
On my way down I seen some guys rigging up for their climb.
They were wearing short pants.
Temperature reading seem like it would work for that but but windy and cloudy, ugh.
Also every thousand feet you climb the temperature goes down 3 degrees.
That don't sound like a factor until it is a factor.
Hate to think about it but in a few weeks I will probly be moving into the warm confines of a spin class.
Spin class has got this thing called standing climb. It ain't really climb because you on a stationary bike but you stand up on the pedals and kind of amp up on effort.
I was climbing up that blacktop, I kind of had this policy of standing climb whenever I was adjacent to a guardrail. So I got some standing climb and that runs my heart a bit tighter.
But still...
Took a picture but it didn't show up on my google thing.
Heh! Smart phone is smarter than me more often than not.
Kind of ok fall color but not as great as my last year's experience.
My little buddy is coming over. Me an him been inseparable pals ever since the first grade. His mom ran a half marathon earlier this week. I am happy to watch the little guy for her to do that.
https://www.youtube.com/watch?v=aVRxM8tlU7M&list=PLiiR8igu10O6HmQ68AX0-CEHzGJj8GWbE&index=3&t=0s3 -
Date: Thursday, October 17th
Exercise Tracked In MFP: Yes 2.02
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: 1440
Extra:
Daily Water Goal of 7 Water-Bottles: I didn't track it
Pass Day Count: 1
Keep moving forward and keep making progress….I gotta keep on keeping on : )
3 -
signing in late but 17th was a successful day - cut it fine calorie wise but still under limit and exercised x3
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Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
Yes to all again, catching up with posting3
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Exercise - Yes, a couple of hours of family tennis
Calories - Yes
Track - Yes3 -
Exercise - Yes, a couple of hours of family tennis
Calories - no
Track - Yes
pass days - more than 32