October 22 Sign In

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Simple day:
    Calories: well under my limit
    Exercise: farm chores of lift, carry and walking
    Tracking: good
  • vhuber
    vhuber Posts: 8,779 Member
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    10/22
    Did I exercise for at least 20 minutes? Yes, 25 minutes aerobics and 10 minute walk around the yard.
    Did I stay within my calorie budget for the day? Yes, well under
    Did I keep track of everything I ate and drank? Yes

    Have to behave myself after last night's snack attack. Was hoping to save my last pass day for Halloween...but I have used them all, now. We, typically, go out for dinner on Halloween only because the restaurants aren't crowded as Moms, Dads and kids are all out trick-or-treating. Halloween may just put me over and out of the WC this month.

    On another note...it was a rainy day today...but we had a lovely fall foliage rainbow at the end of the day.
    c9pj42h9ms2b.jpg
    Oh my goodness!! How BEAUTIFUL!!!

  • vhuber
    vhuber Posts: 8,779 Member
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    Did I exercise for at least 20 minutes? I rode ex bike for 46 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes, October going soooo quick,as has this year!
    Exercise yes 120 min cleaning, 50 min walk
    Tracking yes Calories yes
  • goldthistime
    goldthistime Posts: 3,214 Member
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    @w8goal4life I don't think I have ever seen a rainbow photo quite as nice as yours. Spectacular.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Exercised?: Yes, 40 minutes of exercise bike and a walk

    Calories?: Yes

    Tracked?: Yes

    For my records:
    Pass days used 2/3
  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Tuesday, October 22nd

    Exercise Tracked In MFP: Yes, 2.03 miles on the Treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Over, 1690 and using 2nd pass day

    Extra:
    Daily Water Goal of 7 Water-Bottles: 1
    Pass Day Count: 2
    Progress of Weekly 2-pound goal: 0

    Keep moving forward and keep making progress….I gotta keep on keeping on : )

  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    @w8goal4life I don't think I have ever seen a rainbow photo quite as nice as yours. Spectacular.

    It was actually a full double rainbow. Doesn't show up well in the pic...but if you look at upper right and left corners of the pic there is a faint hint of the colors of the double.
  • goldthistime
    goldthistime Posts: 3,214 Member
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    @w8goal4life I don't think I have ever seen a rainbow photo quite as nice as yours. Spectacular.

    It was actually a full double rainbow. Doesn't show up well in the pic...but if you look at upper right and left corners of the pic there is a faint hint of the colors of the double.

    I see it! I have a confession. I actually saved this photo to my computer. It looks like a scene I might want to paint some day. The rainbow is beautiful, of course, but it's the way the sun is hitting some of the trees that gets me.

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
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    Did I exercise for at least 20 minutes? Yes. 20 minute run. 45 minutes legs and abs
    Did I stay within my calorie budget for the day? ?
    Did I keep track of everything I ate and drank? No
    Way over pass days
  • RoxanaDP
    RoxanaDP Posts: 33 Member
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    Yes x 3, under calories
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,136 Member
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    10/22
    Ex 91 min walks (AM & PM)

    Calories under ♥️ (Set a lower calorie goal!)❣️
    Tracked all 🌈

    Pass days: Oct 1-4, Oct 10
    Exercise makes all the difference for me!

    17 days on track!
    🏆🏆🏆 🏆🏆🏆 🏆
    🏆🏆🏆 🏆🏆🏆 🏆
    🏆🏆🏆

    🥰😍😘👍👌♥️

    9 days to go!! 🎃
  • joehlrich
    joehlrich Posts: 39 Member
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    Exercise - lots of walking
    Calories - yes
    Tracked - yes
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    13 yes
    9 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30