Did I exercise for at least 20 minutes? YES ( Hours of cutting, carrying & loading of 6 foot tall hemp plants)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

3 x’s. 3.5 hours of gardening and an hour of yoga. Good on calories but I was very hungry and could have eaten twice as much. It made me grouchy and I went to bed early.

Did I exercise for at least 20 minutes? Yes. 20 minute Stairmaster. 40 minutes back.
Did I stay within my calorie budget for the day? 😣
Did I keep track of everything I ate and drank? Up until supper time then I blew it.

I think I am up to 8 pass days. Can only improve next month.

vivalavida82 wrote: »

@Dory_42 what’s your job

I work at a museum that has a snake park and oceanarium attached so I spend my day working with seals, snakes and spiders. My favourite part is being involved with the stranded seals and their rehab, which is what my exciting opportunity is at the moment. Will share the details of how this instance is different once we have released the info. The delay with that is so so the public don't rush down to the beach and scare the seal away.