Leslie Sansone December 2019 Walk Challenge
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I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.1 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! :laugh: =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
Walk Strong Everyone! :bigsmile:2 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.43 miles3 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.2 -
oal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
OK, this is dedication!!! It is my birthday and I did strength training!!!! This walk used the band so it counts!
:laugh:@zichab - LOL!
Even I could not believe how big my house got with those miles! :laugh: I was shocked when I synched the Garmin and saw that mileage!!! Even Garmin was a bit stunned and sent me a notice that said "You have more miles today than a typical Sunday!" Yep! :drinker:
Walk Strong Everyone! :bigsmile:
3 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.
12/11 2 miles1 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.
12/11 2 total miles
12/12 2.85 miles2 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
-Vivofit tracked 2.9 miles=62.1 miles total
12/12-rest-vivofit tracked 3.8 miles=65.9 miles total
12/13-WAH iWalk Strong-3.0 miles=68.9 miles total
Walk Strong Everyone! :bigsmile:2 -
Dec 1: 5 Fat Burning Miles + 40 min HASfit HIIT w/dumbbells
Dec 2: 6 Miles ~ 4 Mile Super Challenge + 2 Miles The Big Burn + 15 min TAM precision arms
Dec 3: 6 Miles ~ 3 Fast Miles + 3 Miles Slim & Sleek + 28 min HASfit full body w/weights
Dec 4: 5 Advanced Miles + 15 min TAM precision arms + 15 min REFITREV
Dec 5: 5 Miles ~ 2 Miles The Big Burn + 3 Miles Slim & Sleek + 30 min HASfit full body
Dec 6: 5 Miles ~ 4 Mile Super Challenge + 1 Mile Walk + Circuits 1 & 2 (upper & lower body) of Tone Every Zone
Dec 7: 5 Fat Burning Miles + 15 min TAM precision arms + 38 min REFITREV
Dec 8: 6 Miles ~ 5 Boosted Miles + 1 Fast & Fun Mile + 17 min HASfit legs & glutes
Dec 9: 5 Miles 5 Day Slim Down + 20 min HASfit strength Tabata style
Dec 10: 7 Miles ~ 5 Really Big Miles + 2 Miles Fast Walk + 15 min TAM precision arms
Dec 11: 6 Miles ~ 4 Mile Super Walk + 2 Miles Walking for Weight Loss + 30 min HASfit full body HIIT w/dumbbells
Dec 12: 6 Miles ~ 5 Fat Burning Miles + 1 Fast & Fun Mile + 15 min TAM precision arms
Dec 13: 5 Miles ~ 4 Mile Super Challenge + 1 Mile Express + 20 min HASfit butt & legs
Dec 14: 7 Miles ~ 5 Miles Walk It Off + 2 Miles Woman's Walk + 40 min HASfit full body HIIT w/dumbbels
Dec 15: 6 Miles ~ 3 Miles Walking for Weight Loss + 3 Mile Walk & Firm + 15 min TAM precision arms
85 out of 140 miles2 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
-Vivofit tracked 2.9 miles=62.1 miles total
12/12-rest-vivofit tracked 3.8 miles=65.9 miles total
12/13-WAH iWalk Strong-3.0 miles=68.9 miles total
-Vivofit tracked 2.5 miles=71.4 miles total
12/14-Vivofit tracked 2.1 miles=73.5 miles total
12/15-WAH-5K with a Twist-3 miles=76.5 miles total
Well, I have met the mileage goal for the month, so if I am not able to walk a lot in Netherlands, I'll be OK for December. Hopefully, I can get away and aerobic walk for a few miles, but with 2 little ones, we shall see! But, I have 3 more days to pad my miles! :laugh:
Walk Strong Everyone! :bigsmile:3 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
-Vivofit tracked 2.9 miles=62.1 miles total
12/12-rest-vivofit tracked 3.8 miles=65.9 miles total
12/13-WAH iWalk Strong-3.0 miles=68.9 miles total
-Vivofit tracked 2.5 miles=71.4 miles total
12/14-Vivofit tracked 2.1 miles=73.5 miles total
12/15-WAH-5K with a Twist-3 miles=76.5 miles total
Well, I have met the mileage goal for the month, so if I am not able to walk a lot in Netherlands, I'll be OK for December. Hopefully, I can get away and aerobic walk for a few miles, but with 2 little ones, we shall see! But, I have 3 more days to pad my miles! :laugh:
Walk Strong Everyone! :bigsmile:
Woot!0 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
-Vivofit tracked 2.9 miles=62.1 miles total
12/12-rest-vivofit tracked 3.8 miles=65.9 miles total
12/13-WAH iWalk Strong-3.0 miles=68.9 miles total
-Vivofit tracked 2.5 miles=71.4 miles total
12/14-Vivofit tracked 2.1 miles=73.5 miles total
12/15-WAH-5K with a Twist-3 miles=76.5 miles total
-Vivofit tracked 2.8 miles=79.3 miles total
12/16-WAP Ultimate Collection-4 Mile Super Challenge=83.3 miles total
I always forget how much fun the 4 Mile Super Challenge is compared to the newer walks. And Jo's face when Leslie tells the world Jo is a grandmother is priceless!!! :laugh:
Walk Strong Everyone! :bigsmile:1 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.
12/11 2 total miles
12/12 2.92 total miles
12-13 2.49 total miles
12-14 1.16 total miles
12-15 1.21 total miles
12-16 1.63 miles1 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
I always forget how much fun the 4 Mile Super Challenge is compared to the newer walks. And Jo's face when Leslie tells the world Jo is a grandmother is priceless!!! :laugh:
Walk Strong Everyone! :bigsmile:
I did the first mile of the 4 Mile Super Challenge today too! Yeah, Jo doesn't look too happy, does she?
I love it when Leslie tells every one how old Carol is. Carol's eyebrows when up about a mile! I mean, what if she told the guy in the back she was only 45 and not 55! LOL! 2 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.
12/11 2 total miles
12/12 2.92 total miles
12-13 2.49 total miles
12-14 1.16 total miles
12-15 1.21 total miles
12-16 1.63 total miles
12-17 3.55 miles2 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/1-WAH-5 Mile Fat Burning Walk-5 miles total
-Vivofit tracked .6 miles=5.6 miles total
12/2-WAH-3 Mile Weight Loss Walk=3 miles=8.6 miles total
-Vivofit tracked 2.3 miles=10.9 miles total
12/3-rest dau-Vivofit 5.2 miles=16.2 miles total
12/4-4 Miracle Miles=4 miles=20.2 miles total
-Vivofit tracked 1.2 miles=21.4 miles total
12/5-rest day-4.9 miles=26.3 miles total
12/6-WAH-Walk Slim-Fast & Firm-4 Really Big Miles=30.3 miles total
-Vivofit tracked 2.1 miles=32.4 Miles total
12/7-WAH-Walk Slim-4 Fast Miles=36.4 miles total
-Vivofit tracked 2.3 miles=38.7 miles total
12/8-WAH-3 Mile Weight Loss Walk-3 miles=41.7 miles total
-Vivofit tracked 4.4 miles!-Holy Moly!!!-Honestly, I was just cleaning my house! =46.1 miles total
12/9-WAH-5K With a Twist-3.0 miles=49.1 miles total
-Vivofit tracked 3.1 miles=52.2 miles total
12/10-rest-vivofit tracked 4.0 miles=56.2 miles total
12/11-WAP-Ultimate Collection-3 Mile Advanced Walk=59.2 miles total
-Vivofit tracked 2.9 miles=62.1 miles total
12/12-rest-vivofit tracked 3.8 miles=65.9 miles total
12/13-WAH iWalk Strong-3.0 miles=68.9 miles total
-Vivofit tracked 2.5 miles=71.4 miles total
12/14-Vivofit tracked 2.1 miles=73.5 miles total
12/15-WAH-5K with a Twist-3 miles=76.5 miles total
-Vivofit tracked 2.8 miles=79.3 miles total
12/16-WAP Ultimate Collection-4 Mile Super Challenge=83.3 miles total
-Vivofit tracked 2.4 miles=85.7 miles total
12/17-rest-Vivofit tracked 3.3 miles=89.0 miles total
12/18-WAH-Walk Slim-4 Fast Miles=93.0 miles total
Off to Netherlands! "See" you all there!
Walk Strong Everyone! :bigsmile:3 -
Goal: US-3 Miles on MWF and 4-5 Miles on SSu: Netherlands- 3.0 every other day=70 minimum for the month.
12/18-WAH-Walk Slim-4 Fast Miles=93.0 miles total
Off to Netherlands! "See" you all there!
Walk Strong Everyone! :bigsmile:
Great mileage - well over the goal you set. Have fun chasing the grandkids.0 -
I am going to shoot for 3 miles a day this month and losing 5 lbs. Need to get the rest of this weight off. NO MORE EXCUSES!
OK You all know that I work in a Storage Facility and my workouts consist of walking the property, cleaning it and spaces so unless I do something different I am going to be posting the day and mileage. This will cut down on the length of posts for me.
12/1 3.62 total miles
12/2 1.24 total miles
12/3 2.94 total miles
12/4 2.54 total miles
12/5 2.79 total miles
12/6 2.72 total miles
12/7 3.57 total miles plus 3 hrs of bagging & boxing all the candy I made getting it ready to ship and deliver
12/8 Absolutely no exercise!! Took a Sunday drive with hubby for our 41st wedding anniversary. So busted on food intake but it was fun. We are looking for retirement property about Toledo Bend Reservoir.
12/9 3.50 total miles
12/10 1 miles no exercise today. had to use the car to check property rainy and on 38 degrees F.
12/11 2 total miles
12/12 2.92 total miles
12-13 2.49 total miles
12-14 1.16 total miles
12-15 1.21 total miles
12-16 1.63 total miles
12-17 3.61 total miles
12/18 2.09 total miles
12-19 3.21 miles2 -
Dec 1: 5 Fat Burning Miles + 40 min HASfit HIIT w/dumbbells
Dec 2: 6 Miles ~ 4 Mile Super Challenge + 2 Miles The Big Burn + 15 min TAM precision arms
Dec 3: 6 Miles ~ 3 Fast Miles + 3 Miles Slim & Sleek + 28 min HASfit full body w/weights
Dec 4: 5 Advanced Miles + 15 min TAM precision arms + 15 min REFITREV
Dec 5: 5 Miles ~ 2 Miles The Big Burn + 3 Miles Slim & Sleek + 30 min HASfit full body
Dec 6: 5 Miles ~ 4 Mile Super Challenge + 1 Mile Walk + Circuits 1 & 2 (upper & lower body) of Tone Every Zone
Dec 7: 5 Fat Burning Miles + 15 min TAM precision arms + 38 min REFITREV
Dec 8: 6 Miles ~ 5 Boosted Miles + 1 Fast & Fun Mile + 17 min HASfit legs & glutes
Dec 9: 5 Miles 5 Day Slim Down + 20 min HASfit strength Tabata style
Dec 10: 7 Miles ~ 5 Really Big Miles + 2 Miles Fast Walk + 15 min TAM precision arms
Dec 11: 6 Miles ~ 4 Mile Super Walk + 2 Miles Walking for Weight Loss + 30 min HASfit full body HIIT w/dumbbells
Dec 12: 6 Miles ~ 5 Fat Burning Miles + 1 Fast & Fun Mile + 15 min TAM precision arms
Dec 13: 5 Miles ~ 4 Mile Super Challenge + 1 Mile Express + 20 min HASfit butt & legs
Dec 14: 7 Miles ~ 5 Miles Walk It Off + 2 Miles Woman's Walk + 40 min HASfit full body HIIT w/dumbbells
Dec 15: 6 Miles ~ 3 Miles Walking for Weight Loss + 3 Mile Walk & Firm + 15 min TAM precision arms
Dec 16: 7 Miles ~ 5 Mile Fat Burning Walk + 2 Miles The Big Burn + 30 min HASfit Tabata
Dec 17: 6 Miles ~ 4 Mile Super Challenge + 2 Miracle Miles + 15 min TAM precision arms + 32 REFITREV
Dec 18: 7 Miles ~ 3 Fast Miles + 4 Miles Walk Slim + 25 min HASfit full body w/dumbbells
Dec 19: 6 Miles ~ 5 Really Big Miles + 1 Mile Walk 15 w/ Leslie + 15 min TAM precision arms
Dec 20: 6 Miles ~ 3 Miles Weight Loss Walk + 3 Miles iWalk + 17 min HASfit legs & booty
Dec 21: 7 Miles ~ 5 Miles 5 Day Slim Down + 1 Brisk Mile + 1 Fast & Fun Mile + 15 TAM arms
124 of 140 miles
2
