January 11 Sign In
Replies
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@MadisonMolly2017 thank you!! I’m so happy to have made it this far!2
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@LesIckaBod, I hope that you are feeling better today. Good luck!1
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designerdiscounts wrote: »A quick 3 yesses for me.
52 minutes gym
Ate below cals
Logged everything
(And, hit my goal weight!)
@designerdiscounts A super congrats for reaching your goal weight!1 -
Pass day 1 of 31
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January 11
Exercise- Yes
Calories- Under
Logging- Everything1 -
January 11
Exercise- Yes, Hasfit full body workout and 30 minutes elliptical
Calories- Under
Logging- Everything1 -
Did I exercise for at least 20 minutes? NO (well, maybe...walked around at a home expo)
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO0 -
@LesIckaBod, I hope that you are feeling better today. Good luck!
@nodm Thanks! Just hanging low a bit while taking care of some other stuff! Thanks to you and @bold_rabbit for the comments on macro estimates. I figured that was the problem, but figured it wouldn't hurt to have someone check my math!1 -
I told myself I was going to track calories today, and it just didn't happen. However I need to develop the habit of posting in the UAC again, so this is today's post. Since I am joining so late in the month, I think it's only fair for me to be disqualified for this month.
My two cents. I wouldn't worry about joining late. This is a friendly group. It's great to make the winner's circle, but I feel the biggest benefit is just showing up and posting here. It helps me to track my food and exercise. My good habits aren't established yet.
Thanks @Hollis1000 -
RangerRickL wrote: »@KCJen
You are a welcome part of this team everyday and any day!
Good to have you active with us again!
Rick
Thank you @RangerRickL I think I need the UAC more than I thought I did. Glad to be back!!0
This discussion has been closed.