Journey To Lose Apex Centre 2020

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1 Change This Week

taraniemann Posts: 14 Member

January 2020 in Social Groups

Tell us about 1 change this week that you are going to start/stop doing.

0

Replies

• 

  mikoboo Posts: 5 Member

  January 2020

  Eat more fruits and veg.

  2
• 

  robinheisig Posts: 14 Member

  January 2020

  Drink more water! 😉

  1
• 

  seralaw Posts: 8 Member

  January 2020

  No food after 8pm!

  1
• 

  wendymabelcooper Posts: 2 Member

  January 2020

  Eat more veggies

  2
• 

  megmc21 Posts: 2 Member

  January 2020

  Try new workouts

  1
• 

  RosyVVC Posts: 12 Member

  January 2020

  No soda and eating more veggies

  2
• 

  ladyleto Posts: 2 Member

  January 2020

  I’m writing down what I eat.

  2
• 

  judylaflair Posts: 4 Member

  January 2020

  Keep a food diary

  2
• 

  mangalasoppin Posts: 2 Member

  January 2020

  Being more active.

  2