Black Women Losing Weight

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February: 29 Day Challenge (weekly check-in)

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GrokRockStar
GrokRockStar Posts: 2,938 Member
edited January 2020 in Social Groups
Starting these up again for next month, which is fast approaching. Please join in if you need support and accountability!

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  • TyrondaG
    TyrondaG Posts: 2 Member
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    Me
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    edited February 2020
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    Oops, I haven't been checking in, but better a late start, than never! My daily commitment for this month is to:

    - Eat Low Carb/low Sugar
    - Check my blood sugar daily
    - Exercise at least 3x per week
    - Drink 64oz water at a minimum
    - Log my food

    This is a lot, but I know that I need to be vigilant in order to reach my goal!

    SW:171
    CW:171
    GW:168 by next weigh-in 2/14
    UGW: 140
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Checking in today, haven't been doing so well. I had the flu, but not trying to make excuses. Today I will do better.

    Still at 171lbs, but no gain, which is great. Sugar has been lowered, but exercise has been dormant.
    I'm putting out in the universe that today will be a better one~

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