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What exercises you currently doing

Choppdogg777
Choppdogg777 Posts: 61 Member
edited December 2024 in Social Groups
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Replies

  • LisaHeb1979
    LisaHeb1979 Posts: 219 Member
    Currently this minute, I'm at my desk working. But I like the circut at Planet Fitness.
  • nagosto1985
    nagosto1985 Posts: 5 Member
    Weight lifting, ab workouts.
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    nagosto1985 wrote: »
    Weight lifting, ab workouts.

    Im on a high protein diet and lifting weights keeping my muscle and my body eating stored fat as carbs
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    LisaHeb1979 wrote: »
    Currently this minute, I'm at my desk working. But I like the circut at Planet Fitness.

    Do you get into more cardio workouts do you?
  • LisaHeb1979
    LisaHeb1979 Posts: 219 Member
    Choppdogg777 wrote: »
    LisaHeb1979 wrote: »
    Currently this minute, I'm at my desk working. But I like the circut at Planet Fitness.

    Do you get into more cardio workouts do you?

    Yeah, it's kinda both cardio and weights. You do a cardio station, then a weight station. You alternate for 30 mins.
  • Be_theBest_Me
    Be_theBest_Me Posts: 767 Member
    Four days a week I do yoga, 30 day fit calisthenics, and a start running app!! When I want a more physical workout I go move cement blocks in the yard haha I want a big tractor tire for flipping!!
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    Be_theBest_Me wrote: »
    Four days a week I do yoga, 30 day fit calisthenics, and a start running app!! When I want a more physical workout I go move cement blocks in the yard haha I want a big tractor tire for flipping!!

    Yer the truck tire would be good and running hasnt been a strong suit for me but i do want to add it in with my everyday routine. . Running gives you a good shaped physic
  • Choppdogg777
    Choppdogg777 Posts: 61 Member
    Choppdogg777 wrote: »
    Be_theBest_Me wrote: »
    Four days a week I do yoga, 30 day fit calisthenics, and a start running app!! When I want a more physical workout I go move cement blocks in the yard haha I want a big tractor tire for flipping!!

    Yer the truck tire would be good and running hasnt been a strong suit for me but i do want to add it in with my everyday routine. . Running gives you a good shaped physic

    Cardio has been a weak point for my routine but id defently advance myself doing it
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