February 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Rose and I are in Los Angeles, California in the Hollywood neighborhood. Our youngest daughter, Catherine, the creative wordsmith, is a podcast producer. She is a happy soul with a big smile and partially pink hair.16 -
What a fun looking bunch!! Have fun, @RangerRickL and family!
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@RangerRickL - What a beautiful family. You all have great smiles!6
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27th February
Exercise: Yes, 45 minute Stretching class and some 75 minutes walking
Calories: Yes, stayed under.
Tracking: Yes, logged everything.
No way do I qualify for the Winners' Circle, but I'm really pleased I managed at least a dozen triple Yes days. I'll strive for more in March!10 -
Feb 27
Exercise: Yes 1 hour PT (my motivation is waning...)
Calories: Yes
Tracking: Yes
@RangerRickL - Very nice pic7 -
What a great looking family!
Yes to all three! Did an hour and a half of walking, some of which was at work with my bestie, who is joining the March group.
Way under on calories and logged everything.7 -
Exercise: Yes. 80mins
Calories: Yes
Tracked: Yes
Pass Days left: 2️⃣
Planning on being in the WC this month.
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Pass day #17
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All meals & drinks tracked & logged etc, exercise was walking around site again for the afternoon.7
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Yes times three.4
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My 2nd pass day s birthday party at work for my boss and ice cream after shoveling the driveway again6
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Did I exercise for at least 20 minutes? Yes, walked an hour
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL Great family photo full of warmth and love!
No Winner's Circle for me, too many pass days from illness, but I had a great month and have successfully maintained my weight.6 -
Feb 27
✅ 1. 60 mins bike (NEW PR 19.13 miles) 😃
✅ 2. 1066 / 1460 cals eaten + 672 burned = 1066 deficit
✅ 3. Tracked 💯 %7 -
Exercise: yes, 90 min
Calories: under
Tracked: all6 -
Daily post 2/27
Exercise: Yes
Calories: Yes
Tracking: Yes6 -
Thursday, 2/27
Pass Day
Tracking: Yes
Calories: Nope
Exercise: Yes, walk to and from golf. 18 holes cart. Walking with mom and aunt shopping for a few hours.
No winner’s circle for me. My dad is starting to fail and asked me to take him for an ice cream which turned into big ole sundaes. We had so much fun.
Pass days to date - 4
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@RangerRickL, a great pic of the three of you!
2/27
Exercise: Yes, spent about 90 minutes in the garden making furrows/rows and planting seeds and watering.
Calories: Yes, we had stir fry tonight which is mostly always a low calorie/fat meal
Tracked: Yes, logged it all but today was an easy day!6 -
Done tracking and closing the kitchen ✅
Yes x 3
Have a successful day all!
Let’s finish this.5 -
2.27.20
Yes to all three!4 -
Exercise? Si. 30 minutes on the treadmill plus lots of cleaning.
Within my calorie plan? Ja! In spite of being hungry all day.
Tracked everything? Oui!4 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Feb 27
Track: Yes
Calories: Yes - under
Exercise: Yes, shoveling snow
Kitchen Closed: Yes
I will be in the winner's circle.4 -
I’m in California for a hearing to establish a guardianship for my Aunt Marilyn. I spent a lot of time with her today. She is fully capable of understanding that she has a type of frontal temporal dementia but that does not mean that she is happy to need a guardian. There is abundant evidence that she is not able to protect herself from both physical and economic harm.
It’s a very stressful situation for me as well as my Aunt.
Calories: took my Aunt and friends our to dinner but still was under my limit
Tracking: good
Exercise: walking for 25+ minutes5 -
Yes to all 33
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@RangerRickL You have all my sympathy. My cousin had to go to court to do this for my 95-year-old uncle and I'm not looking forward to doing it for my partner.5
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Exercise yes 10 min quigong, 30 min yoga, 120 min cleaning, 40 min walk
Tracking yes calories yes3 -
Pass day #23
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Feb 26&27
Exercise: Y
Calories: N
Tracked: not all
I’ll be glad to start fresh on Sunday...February, although not a disaster, kinda of fell apart here at the end. Exercise has been there, but the calories and tracking have not.
No circle this month.2 -
3 x’s yes!2
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Lovely photo, @RangerRickL & I’m very impressed you can eat out in such difficult times & be under. VERY inspirational! Bravo!!
FEB 27
Exercise: 77 minutes - Solo Night Walk - glorious! ❤️
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ❤️ 1,996!
Pass Days: Feb 1, 4, 7, 10, 12, 13, 14, 19(knee) 22 (sick, no exercise made calories slightly over)
2 days to go! 🥰
I won’t be in the Winner’s Circle, but my avg wt in Feb as of this morning is down 0.4 lb. from January’s! Yay!!2
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