February 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Rose and I are in Los Angeles, California in the Hollywood neighborhood. Our youngest daughter, Catherine, the creative wordsmith, is a podcast producer. She is a happy soul with a big smile and partially pink hair.16 -
What a fun looking bunch!! Have fun, @RangerRickL and family!
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@RangerRickL - What a beautiful family. You all have great smiles!6
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27th February
Exercise: Yes, 45 minute Stretching class and some 75 minutes walking
Calories: Yes, stayed under.
Tracking: Yes, logged everything.
No way do I qualify for the Winners' Circle, but I'm really pleased I managed at least a dozen triple Yes days. I'll strive for more in March!10 -
Feb 27
Exercise: Yes 1 hour PT (my motivation is waning...)
Calories: Yes
Tracking: Yes
@RangerRickL - Very nice pic7 -
What a great looking family!
Yes to all three! Did an hour and a half of walking, some of which was at work with my bestie, who is joining the March group.
Way under on calories and logged everything.7 -
Exercise: Yes. 80mins
Calories: Yes
Tracked: Yes
Pass Days left: 2️⃣
Planning on being in the WC this month.
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Pass day #17
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All meals & drinks tracked & logged etc, exercise was walking around site again for the afternoon.7
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Yes times three.4
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My 2nd pass day s birthday party at work for my boss and ice cream after shoveling the driveway again6
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Did I exercise for at least 20 minutes? Yes, walked an hour
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL Great family photo full of warmth and love!
No Winner's Circle for me, too many pass days from illness, but I had a great month and have successfully maintained my weight.6 -
Feb 27
✅ 1. 60 mins bike (NEW PR 19.13 miles) 😃
✅ 2. 1066 / 1460 cals eaten + 672 burned = 1066 deficit
✅ 3. Tracked 💯 %7 -
Exercise: yes, 90 min
Calories: under
Tracked: all6 -
Daily post 2/27
Exercise: Yes
Calories: Yes
Tracking: Yes6 -
Thursday, 2/27
Pass Day
Tracking: Yes
Calories: Nope
Exercise: Yes, walk to and from golf. 18 holes cart. Walking with mom and aunt shopping for a few hours.
No winner’s circle for me. My dad is starting to fail and asked me to take him for an ice cream which turned into big ole sundaes. We had so much fun.
Pass days to date - 4
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@RangerRickL, a great pic of the three of you!
2/27
Exercise: Yes, spent about 90 minutes in the garden making furrows/rows and planting seeds and watering.
Calories: Yes, we had stir fry tonight which is mostly always a low calorie/fat meal
Tracked: Yes, logged it all but today was an easy day!6 -
Done tracking and closing the kitchen ✅
Yes x 3
Have a successful day all!
Let’s finish this.5 -
2.27.20
Yes to all three!4 -
Exercise? Si. 30 minutes on the treadmill plus lots of cleaning.
Within my calorie plan? Ja! In spite of being hungry all day.
Tracked everything? Oui!4
