March 22 Sign In
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Yes x 34
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Yes x 3.Officially under shelter in place. Kinda freaking out, mostly about income and food availability over the next few months. Will need to create a busy schedule starting tomorrow.6
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Did I exercise for at least 20 minutes? Yes, did a 2 hr hike.
Picture looking back towards the valley on my hike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Did I exercise for at least 20 minutes? Did a 4.5 mile hike this morning with my hubby.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!4 -
Exercise? Yes, dancing, biking, yoga
Calories- Yes, under
Logging- yes3 -
Yes x 34
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@znaoiec You are welcome to be here anytime. You are a long-time UACer. Welcome back home!
@BMcC9 Thanks for the kind words!
@w8goal4life Thanks for the spring photos!
@TerriRichardson112 You are always an inspiration to me!5 -
Did I exercise for at least 20 minutes? yes, a 30 minute dog walk for my neighbor, a longer walk for myself, and at least 2.5 hours of pitching in again with other employees to disinfect public areas of my workplace due to the virus
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
@alligatorob and @w8goal4life Thank you both for the beautiful, refreshing nature scenes.3 -
@alligatorob I like your mountain side photo and your profile photo too!3
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Exercise: 31 minutes of active stretching followed by 23 minutes of 4 mph treadmill walking with 3, 2 minute sprints, and some pushups and lat pulldowns. That is a great day for me.
Tracking: good
Calories: under by enough4 -
Late last month I got bronchitis and I have been sick and/or recovering ever since. Today was the first time back on the treadmill. It felt great! I took it easy but feel really good about it. During this entire time I’ve been staying under my calorie count (except maybe one day) and logged nearly every day too.
I hope everyone is safe and healthy.3 -
March 22
Exercise - yes
Calories - yes
Tracked - yes3 -
Exercise? YES
Calorie budget? YES
It really helped me to wear form fitting clothes that do not stretch so that I'm physically mindful when I'm full and think twice about having more calories. I am way more prone to the munchies monster when I'm living in my baggy pjs. Weird but true for me.
Track? YES
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2020Mar22
exercise just walking 35
feeding: 1350 +130 -1293 = 187
Tracking Yes4 -
March 22
Exercise: Yes, 60 mins walking
Calories: Yes
Tracked: Yes4 -
Pass day # 4 doh! one to many mother's day chocolate treats - uk
Exercise yes 20 min quigong, 120 min walk along the bure valley, stunning!
Tracking no, calories no way4 -
Depressed. Pass Day 29
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NSV - fitbit says that I just earned my "Skydiver badge" related to lifetime total of stairs climbed. What fitbit (or equivalent) badges do you have?
I wonder if there is a "get into orbit" badge if you are at this long enough?[NSV - fitbit says that I just earned my "Skydiver badge" related to lifetime total of stairs climbed. What fitbit (or equivalent) badges do you have?
I wonder if there is a "get into orbit" badge if you are at this long enough?
@BMcC9. Had my fitbit since Christmas. Up to 747 badge (4,000 floors).
https://www.developgoodhabits.com/fitbit-badge-list/
Space badges for lifetime climbs are Spaceship (14,000), Shooting Star (20,000), Astronaut: (28,000) and Satellite (35,000)
Will have to aim for the 1 day challenge of Rainbow (700 floors). My normal 5km walk is about 100 floors, 7km is 125.1 -
yes x 3 .. I went to the beach and walked for a few miles enjoying sound of waves. Then I walked some more in the evening.2
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