April 17 Sign in
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Replies
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Yes x 38
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3 yeses, it was a good day.7
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Did I exercise for at least 20 minutes? Yes, well over an hour walking on the rebounder in front of the tv (spent time in my exergame)
Did I stay within my calorie budget for the day? Yes - but only JUST thanks to a last-15 minutes quick-almost-jogging just before midnight
Did I keep track of everything I ate and drank? Yes
Days goals met: 17
Pass days used: 07 -
yes x's 3 - and launching a zumba video...time to boogie...instead of snacking
9 -
Friday, 4/17
Tracking: Yes
Calories: under
Exercise: Yes, strength upper body - 30 min
Pass days to date - 26 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes yes Yeeesh. 🐞🐞🐞
8 mile walk in the woods, where the creeks were swollen with melting snow signaling rebirth for the world and us. 🐸5 -
April 17
Exercise: Yes, 60 mins walking. My husband walks with me for last 3 days and I walk faster with him to be able to catch him. That's good for me!
Calories: Yes
Tracked: Yes
5 -
Pass Day though did manage my daily exercise
4 -
Yes, I am limiting news, too.
Quitting out of some groups as well on social media.
Keeping positive is important for our health.
April 17
Yes 10.9K
Yes - Under!! Yay!
Yes
💚5 -
MadisonMolly2017 wrote: »Yes, I am limiting news, too.
Quitting out of some groups as well on social media.
Keeping positive is important for our health.
April 17
Yes 10.9K
Yes - Under!! Yay!
Yes
💚
I totally agree with you. We do not need any more negative stuff during this period. I have limited my new intake too.3 -
Tracked then Forgot to post!
Exercise yes 10 min quigong, 20 min yoga, 360 min cleaning, 2 x 20 min walk
Tracking yes calories yes1 -
Pass #7
Stressful work day today... too many almonds (stress balls for my mouth) According to my uac coach, I need to beat March 9 passes... ruh- row...2 -
Daily post
Yes 3x3
