April 28 Sign In
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4/28
@readyornot1234 I have been listening to my body and taking lots of rest. The body has been sharpened by eons of years of evolution. It knows exactly what to do if we listen. So I listen to that whiny voice a lot. : )
Yes x 3
You gotta learn to walk before you can run. Today I walked 30 minutes.
Everything else was on track.
Have a successful day tomorrow y’all!
5 -
Back on track today
Exercise yes 10 min quigong, 20 min yoga, 20 min leslie sansone, 90 min cleaning, 50 min walk in rain
Tracking yes calories yes4 -
Well, those chips from yesterday got the better of me....I did eat them. BUT, I had calorie room to do so, barely. Yes, it meant only one slice of pizza for supper, and only 10 calories to spare, but I did indeed come under my goal!
So, logged, under and a 30 minute walk!! Yes x 3 and one extra pass day if I still need it!6 -
Kind of on track, but not logging properly. Another Pass Day...
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Yes x 3
With one pass left unpunched, I’m determined to finish strong and be in the WC ☺️
This challenge has kept me honest and lead to weight loss and a confidence to go forward. It’s been a joy to share with all, best to everyone.4 -
Exercise - off day
Tracking - not real meticulous
Budget - probably not overboard
No little Buddy
No alcoholOn one hand it kind of looks like I am finishing the month with a whimper.
I am short of my goal of 1,000 per day of climb average.
But there is a possibility that I will have my best climb month since last April.
I did get the Strava merit badge for climb.
In my world that is kind of cool.
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Did I exercise for at least 20 minutes? Yes - WAY up on the cardio walking - between lunch exergame, pacing while on the daily chat with my mom, and an outdoor walk for nearly an hour before supper, racked up 11,527 (practically double the target 6000 lol) steps - and did inclinded push-ups again.
Did I stay within my calorie budget for the day? Yes, including eating back exercise calories (as I am trying to stay the same or gain a bit - left 4 fitbit credits in the pot)
Did I keep track of everything I ate and drank? Yes
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April 28
Exercise: Yes, 30 mins walking
Claories: Yes
Tracked: Yes
I used 3 passes days, but other days are ok. I hope to be in the winner circle.3 -
April 28
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
3 passes, I am still in the Winner's Circle.3 -
@readyornot1234 That's so funny. My body whines at me, too.
@MadisonMolly2017 Congrats on 2 years with the UAC
Thank you @Hollis100❣️2 -
April 28
Yes Huge long fast hike, feeling great!
Yes
Yes
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