April 28 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Prospective Winner's Circle Update. These team members have posted that they expect to be in the Winner's Circle.
If your name should be here too, please tell us in your post!
@Hollis100
@cjane917
@TerriRichardson112
@craigo3154
@victorious55
@BMcC9
@juliemouse83
@corriepelc
@readyornot1234
@Greenminnow
@snowshoe072
@JTreasures
@anyone else??8 -
@RangerRickL - I'm staying the course and will be in the WC this month. My first since joining the group in February.
Thank you and the UAC for your warm exceptance and support. I'm glad I found this challenge.11 -
I’m planning to be in Winner’s Circle to celebrate my 2 yr UAC Anniversary! 🌺
Thank you UAC’ers past & present
Thank you Dear @RangerRickL ❤️9 -
4/28
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
Exercise > 20 minutes!✅ 78 walking outdoors, gardening, legs/arms
Calories < daily goal!✅
Track all food/drink!✅
1️⃣ pass day left
5 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
3x yes. a wet and soggy 1 hr walk with my dog today, she enjoyed i more than i did :-)
@RangerRickL I've made it for the first time. Thanks for your encouragement, Only one pass day so far:-)5 -
Yes times three.5
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Logged tracked exercised 😊5
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Did I exercise for at least 20 minutes? Yes, a 30 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Tuesday, 4/28
Tracking: Yes
Calories: under
Exercise: Yes, a walk again. My body was telling me it needed a second rest day in a very high-pitched whiny voice. Jeez...
Pass days to date - 3
5 -
Yes, yes, yes4
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Yes x 35
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Did I exercise for at least 20 minutes? Yes, an hour walk and 7 hours disinfecting my workplace because of the virus. Once again, I'm doing walking meditations the whole time, which I absolutely love doing.
Did I stay within my calorie budget for the day? yes, way way under
Did I keep track of everything I ate and drank? yes
Pass days used: 24 -
Yes x3
Second day in a row getting 250+ steps per hour for all 14 hours (8 am to 9 pm) and third day in a row with no wine. Though might end that streak tomorrow
Two days left in April!5 -
@readyornot1234 That's so funny. My body whines at me, too.
@MadisonMolly2017 Congrats on 2 years with the UAC 5 -
Yes times 3. No pass days taken.
I will be in the winner's circle.5 -
Did I exercise for at least 20 minutes? 32 minutes of upper body strength + 3 mile run outside this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!3 -
YES to the triple power
Had to double my exercise to make it work but good stress release4 -
@RangerRickL I've only had one pass and plan to be in the winner's circle! I really wanted another cookie but didn't want to blow it!
Did I exercise for at least 20 minutes? Yes, had to cut out cardio and leg weights today and it's driving me crazy but at least core was fun. Stretching and chair exercises aren't very exciting but help my mobility so I suffer through it.
Did I stay within my calorie budget for the day? Yes, 6 calories left!
Did I keep track of everything I ate and drank? yes
4 -
4/28
@readyornot1234 I have been listening to my body and taking lots of rest. The body has been sharpened by eons of years of evolution. It knows exactly what to do if we listen. So I listen to that whiny voice a lot. : )
Yes x 3
You gotta learn to walk before you can run. Today I walked 30 minutes.
Everything else was on track.
Have a successful day tomorrow y’all!
5 -
Back on track today
Exercise yes 10 min quigong, 20 min yoga, 20 min leslie sansone, 90 min cleaning, 50 min walk in rain
Tracking yes calories yes4 -
Well, those chips from yesterday got the better of me....I did eat them. BUT, I had calorie room to do so, barely. Yes, it meant only one slice of pizza for supper, and only 10 calories to spare, but I did indeed come under my goal!
So, logged, under and a 30 minute walk!! Yes x 3 and one extra pass day if I still need it!6 -
Kind of on track, but not logging properly. Another Pass Day...
7 -
Yes x 3
With one pass left unpunched, I’m determined to finish strong and be in the WC ☺️
This challenge has kept me honest and lead to weight loss and a confidence to go forward. It’s been a joy to share with all, best to everyone.4 -
Exercise - off day
Tracking - not real meticulous
Budget - probably not overboard
No little Buddy
No alcoholOn one hand it kind of looks like I am finishing the month with a whimper.
I am short of my goal of 1,000 per day of climb average.
But there is a possibility that I will have my best climb month since last April.
I did get the Strava merit badge for climb.
In my world that is kind of cool.
5 -
Did I exercise for at least 20 minutes? Yes - WAY up on the cardio walking - between lunch exergame, pacing while on the daily chat with my mom, and an outdoor walk for nearly an hour before supper, racked up 11,527 (practically double the target 6000 lol) steps - and did inclinded push-ups again.
Did I stay within my calorie budget for the day? Yes, including eating back exercise calories (as I am trying to stay the same or gain a bit - left 4 fitbit credits in the pot)
Did I keep track of everything I ate and drank? Yes
3 -
April 28
Exercise: Yes, 30 mins walking
Claories: Yes
Tracked: Yes
I used 3 passes days, but other days are ok. I hope to be in the winner circle.3 -
April 28
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
3 passes, I am still in the Winner's Circle.3 -
@readyornot1234 That's so funny. My body whines at me, too.
@MadisonMolly2017 Congrats on 2 years with the UAC
Thank you @Hollis100❣️2
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