May 2 Sign In
Options
Replies
-
Yes, yes and yes ☺️
1.6 mile walk before the toddler got bored.
All calories tracked with spare ☺️8 -
May 2
Exercise: Yes, 45 mins walk at home by Leslie, 3 Miles
Calories: Yes
Tracked: Yes
It feels good to have 3 x yes after yesterday.8 -
Saturday May 2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Making today count!7 -
Daily post
May 2nd
Yes 3x6 -
May 2
Exercise: Yes - 40min workout HIIT/lower body
Calories: Yes
Tracked: Yes6 -
Yes x 35
-
Exercise: yes. Brisk 80 minute walk with a friend, which included walking up/down a steep hill to look at the Mississippi River. Then went on a long motorcycle ride in the countryside. Enjoyed the sunshine and smell of flowers.
Tracked: yes
Within goal: yes
@craigo3154 So sorry to hear about your struggles & I think you’re brave to ask for help. We all understand the need to lean on someone or wouldn’t be in this group.
8 -
3rd May
Another good day, that's three in a row with three Yes's!
Exercise: Yes, did my full allowed 60 minutes. I found an old MP3 player with the most eclectic songs on it, which I travelled round Asia with, happy memories. Made the walk fun!
Calories: Yes, stayed under. Nice garlicky lunch (I don't see anybody, except at 2 metres distance), omelette and salad for dinner.
Tracking: Yes, logged everything. Didn't get round to doing much in my garden, but my bathroom is now sparkling.
Edit: put this on the wrong day ...6 -
May 2
🌸🌺💐
Yes x 3
💚
@craigo3154 Self care is paramount. We ARE here for you. 💪🏻
@RangerRickL Yes that had happened to me, too. I’m
Sure you’ll have a big hike soon💞5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 2
Pass days used: 0
3 -
May 2
1st pass day3 -
Exercise ✔
Food ✔
Calorie count ✔3 -
yes x 33
-
Yes xs 32
