May 2 Sign In
Replies
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5/2/2020
what a cute puppy @gberin!
I enjoyed all the beautiful pics today. Thank you.
Thank you very much for all the help with notifications! Much appreciated.
I am liking it.
Yes x 3 today
I continue to execute my plan to cut down the calories gradually to prevent the spike.
Passes left 3
Have a successful day tomorrow all!
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Exercise: 30 minutes of active stretching and no hiking.
Calories: unfortunately, I did track, but I ate as if I had gone on a long hike. I was over my calorie limit
Tracking: good
Unfortunately, Pass Day #1.9 -
@RangerRickL Beautiful photos of the desert. Thanks so much for sharing them with us.
@Chinkiri Love your cacti photos, too!
@gberin such an adorable dog!!
@alligatorob Great looking boat and a formidable landscape in the distance. Let us know how it goes tomorrow.
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Did I exercise for at least 20 minutes? About 450 minutes -- some walking at different speeds, slow and fast enough to almost lose my breath, and many hours of disinfecting public areas of my workplace because of the virus. Back at work at my Hell Job today. I'm attempting to do walking meditations while I disinfect, but today it was especially hard to stay focused.
Did I stay within my calorie budget for the day? Yes, well under
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? yes: 30-minute walk, 2 hours making loquat jam (from picking to processing)
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes7 -
YES to the triple power
Enjoyed food and family walk today. We celebrated my belated birthday, easter, and nephew's acceptance to LMU with 50% scholarship. I made good choices within calorie budget but enjoyed a taste of dark chocolate. Success tastes sweet today...11 -
May 2
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Pass day#1a few bad food choices and not enough energy to exercise to my usual routine
Exercise yes 10 min quigong, 20 min leslie sansone, 60 min food prep
Tracking yes calories no8 -
Exercise: yes
Logged food/drinks: yes
=< Calories: yes8 -
Yes, yes and yes ☺️
1.6 mile walk before the toddler got bored.
All calories tracked with spare ☺️8 -
May 2
Exercise: Yes, 45 mins walk at home by Leslie, 3 Miles
Calories: Yes
Tracked: Yes
It feels good to have 3 x yes after yesterday.8 -
Saturday May 2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Making today count!7 -
Daily post
May 2nd
Yes 3x6 -
May 2
Exercise: Yes - 40min workout HIIT/lower body
Calories: Yes
Tracked: Yes6 -
Yes x 35
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Exercise: yes. Brisk 80 minute walk with a friend, which included walking up/down a steep hill to look at the Mississippi River. Then went on a long motorcycle ride in the countryside. Enjoyed the sunshine and smell of flowers.
Tracked: yes
Within goal: yes
@craigo3154 So sorry to hear about your struggles & I think you’re brave to ask for help. We all understand the need to lean on someone or wouldn’t be in this group.
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3rd May
Another good day, that's three in a row with three Yes's!
Exercise: Yes, did my full allowed 60 minutes. I found an old MP3 player with the most eclectic songs on it, which I travelled round Asia with, happy memories. Made the walk fun!
Calories: Yes, stayed under. Nice garlicky lunch (I don't see anybody, except at 2 metres distance), omelette and salad for dinner.
Tracking: Yes, logged everything. Didn't get round to doing much in my garden, but my bathroom is now sparkling.
Edit: put this on the wrong day ...6 -
May 2
🌸🌺💐
Yes x 3
💚
@craigo3154 Self care is paramount. We ARE here for you. 💪🏻
@RangerRickL Yes that had happened to me, too. I’m
Sure you’ll have a big hike soon💞5 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 2
Pass days used: 0
3 -
May 2
1st pass day3 -
Exercise ✔
Food ✔
Calorie count ✔3 -
yes x 33
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Yes xs 32
