May 7 Sign In
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Yes x3
Today was a rest day for my exercise routine so I just went on a 45 minute walk in the neighborhood with my husband.
Tried making no-knead wheat bread for the first time today rather than regular knead bread. Forgot to oil the pans so taking the loafs out was quite the adventure 😂 I'm definitely a better cook than baker it seems. Today was also a no-wine day.8 -
Did I exercise for at least 20 minutes? yes, 420 minutes, a 60 minute walk and about 6 hours disinfecting the public areas of my workplace because of the virus.
Did I stay within my calorie budget for the day? yes, way under
Did I keep track of everything I ate and drank? yes7 -
@RangerRickL beautiful photo and very sweet, endearing horses
@lexabeep another wonderful photo. Mt. Fuji is very clear in the distance.
@oldDogBiking people do that where I live too, stack rocks! I live across the road from a national park that was once an American Civil War battlefield. The land is full of rocks, from huge boulders to small stones. I always find stacks of rocks and wondered if they had some meaning. Totally nuts.4 -
Exercise: 73 minutes of very active hiking. I got up at 4:30 a.m. to get out there before the heat.
Calories: good
Tracking: good
Tomorrow, Rose and I will head 1.5 hours north of Phoenix and hike the Mogollon Rim of the Colorado Plateau. I'll have photos.
@lexabeep Thanks for your photo of Mt. Fuji! You are a long way from Chicago now!!!
I plan to go home as soon as the weather is consistently above 70 degrees F. This week it's averaging only 55 degrees. That is unseasonably cool for May.
I love to be with horses. In the warm weather, I ride several times per week. Horses keep you honest. I do love the relationship with them.6 -
May 7
Exercise— yes
Tracked— yes
Calories— yes4 -
Yes, yes and yes, it was a good day.5
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Did I exercise for at least 20 minutes? Yes, I walked for about an hour. Experiencing a back muscle spasm so it's about all I can do till that chills out. Obviously, it's a sign that I havn't been exercising enough.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.5 -
Did I exercise for at least 20 minutes? 31 minutes of upper body strength + 2 mile run this morning, and then a 30 minute walk with the hubby this evening.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Exercise- yes, another day of YouTube videos
Calories- yes, planned on being over but am 15 calories under so I'm skipping another cookie
Logging- yes7 -
Did I exercise for at least 20 minutes? Yes: 30-minute strength training, one hour walk after dark
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
7th May
Exercise: Yes, 30 minute walk
Calories: Yes, stayed under
Tracking: Yes, logged everything2 -
Exercise yes 10 min quigong, 20 min yoga, 360 min cleaning, 40 min walk, 20 min gardening
Tracking yes calories yes on my best behaviour, no exercise calories consumed!3 -
Exercise: yes
=< Calories: yes
Logged food/drinks: yes3 -
Calories on budget
Tracked everything
Walked 30 min
No passes used
@RangerRickL beautiful photograph
b&w made the difference
Take care all!3 -
May 7
Exercise: Yes, 60 mins walking
Calories: Yes
Tracked: Yes2 -
Forgot to log yesterday. Yes to all 3. Been hustling with outdoor work, so much to do with a storm on the way. Lovely horse pics Ranger Ric.1
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@RangerRickL beautiful photo and very sweet, endearing horses
@lexabeep another wonderful photo. Mt. Fuji is very clear in the distance.
@oldDogBiking people do that where I live too, stack rocks! I live across the road from a national park that was once an American Civil War battlefield. The land is full of rocks, from huge boulders to small stones. I always find stacks of rocks and wondered if they had some meaning. Totally nuts.
It's not totally nuts if you live in the far north (arctic Canada / Alaska - maybe even the rest of the circumpolar area) It's called an inukshuk . with the land so flat and seemingly barren (not truly barren, but all low-lying plants when not snow-covered) they can be seen from a far distance.
What else are you going to build sign-posts out of up there?
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May 7
Exercise : yes -> workout video 50min (HIIT + strength)
Calories : yes
Tracked all : yes
Your photo looks amazing ! Lovely horses and barn
In exchange I'm sending you a pic I love from my horse, thas shows clearly how crazy and brave she was (it's from 10 years ago, sadly she died last year, I miss her a lot)
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speaking of snow-covered plants ...
(They don't have the fountain of tears on the website)
it SNOWED last night! There is WHITE STUFF on the ground out there!!!!2 -
Thursday May 7
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1 pass used3
