May 16 Sign In
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@alligatorob Fabulous hike! That's beyond awesome to spend the whole day out there.
@SheilaCali Great photo, sounds like tremendous fun
@oldDogBiking Another fantastic photo. Looks like you made it to the edge of the world.
Did I exercise for at least 20 minutes? 420 minutes, about 2 hours walking and the rest disinfecting the public areas of my workplace because of the virus.
Did I stay within my calorie budget for the day? yes, about 1000 under
Did I keep track of everything I ate and drank? yes
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Yes to all 3. 5 mile run this morning, tracked it all and under calories.5
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Yes yes yes
Just got back from a medical clinic, been having trouble with leg muscles despite taking it more and more easy and it's been worsening so I went for help an hour before they closed as I was almost in tears and I live with permanent nerve damage. She didn't think it would improve without steroids so I gave in and let them inject me and took a bunch of pills. She said I should feel some difference in the morning, I'm choosing to believe it as I've spent months reducing activity and trying to ignore it and it's time for a break!9 -
Exercise: yes
Logged food/drinks: yes
=< Calories: yes5 -
Just reading through nsv's and realised I forgot to post Friday so have added it on now, all such inspiring reading in these difficult times, thank you everyone!
Exercise yes 30 min cleaning/food prep, 180 min hike along Angles Way uk, so lovely to be back in my beloved hiking boots and some normality
Tracking yes calories yes5 -
May 16
Exercise: Yes, 35 mins walk at home by Leslie
Calories: Yes
Tracked: Yes3 -
Yes x 3. I love reading about everyone's day, it keeps me going.
@katmary71, hope you're feeling better soon.
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Saturday, May 16
Walked all day. Ate pretty well - I think. I did not track.
Pass Day #22 -
Hi all!
I forgot to check-in.
Yes x 3
Have a successful day!
PS. I forgot to mention that I went out for a long walk for the first time! Lot's of hills and thank God no problems. I took a lot of stops to take it all in and to thank God for my blessings. It's good to see people out and about enjoying nature. It was a beautiful day.
🌳 🌲🌳🌴
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Did I exercise for at least 20 minutes? Yes - LOTS between grocery and out-and-about on a lovely warm sunny day.
Did I stay within my calorie budget for the day? Yes (all assigned / probably could have had more exercise calories but didn't feel I wanted them late in the evening)
Did I keep track of everything I ate and drank? Yes
Days goals met: 15
Pass days used: 2 (1 pre-planned; 1 unintended)
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Yesterday & today I thought of taking a rest day ie pass day & then found myself suiting up
& going out! TY UAC!!
Yes x 3
💚
With walking/hiking daily & eating only foods cooked at home, maintenance has become much easier & MUCH less stressful.
Stay safe!! ❤️
Maddie4 -
May 16
Yes x3
1h workout cardio & yoga4 -
Yes times three! Been busy! Did not keep track in my fitness pal, but did keep track via another app for my calories. It was recommended by my trainer whom I was meeting twice a week before all this happened. Wow I miss her! So great to learn all about power lifting and definitely a new skill. Missing the gym like crazy. So I decided to come back to MFP for calorie tracking as it is what I know.3
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May 16
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
Pass days: 13
