June 21 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Yesterday, @nodm wisely posted, "Wishing all the dads, grandfathers and let’s not forget the single moms who are both mom and dad for their children.
Happy Father’s Day to all!"9 -
Pass day. No way to keep track. It was our first meal out since January 29th. We enjoyed Father’s Day and I took a new family Portrait. We take our social distancing seriously.
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RangerRickL wrote: »
Yesterday, @nodm wisely posted, "Wishing all the dads, grandfathers and let’s not forget the single moms who are both mom and dad for their children.
Happy Father’s Day to all!"
and uncles, and friends-of-the-family and any other blood or not-blood-relations who stand in the role of "father-figure"
Happy Father's-Role Day to you all.5 -
21st July
Exercise: Yes. I walked for over an hour before breakfast, because later in the day it gets pretty hot. However, I did take my partner for a coffee late afternoon, in the park area in the centre of town, so I got another 20 minutes slow walk in.
Calories: Yes, stayed under. I am trying to clear out my fridge so we can clean it tomorrow morning, so I had to plan meals with whatever was in there. Turned out quite tasty and under budget. Ate into my exercise calories though, as I hadn't factored in the biscuits with my afternoon tea or my after dinner chocolates. Still under.
Tracking: Yes, logged everything.
Another good day!
Lovely picture, @lexabeep!10 -
A big thank you to you all for your support yesterday!
Today was a good day
Did I exercise for at least 20 minutes?
Yes! 3 hour hike with my dog, and then a huge effort cleaning my car after the walk in preparation to go camping this week!
I love taking my dog to new places to explore! If he is happy, then I am happy!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@lexabeep wow! That place looks fantastic!! Wonderful photo!
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Great photo @lexabeep - I'm sure that'll be a good reminder of what was going on at the time!
Three yesses for me - I had a really nice (but wet) walk with a friend (and cycled there/back). We'd both thought about cancelling when we saw the weather, but were glad we did it anyway. I still haven't quite worked out my right activity level for MFP/whether to eat exercise calories, so I'm now a bit hungry but not going to eat more right away in case it goes away...10 -
Three yeses for me today, nearly an hour of yoga this morning and then a beautiful (hilly) walk for an hour and a half with my family this afternoon.
@fairy_daisy i don’t t know if it’s recommended but I always eat my exercise calories. I don’t think I’d be a very nice person otherwise, I get so hungry!7 -
Yes x 3. 20ish minute run this afternoon and stronglifts this evening.7
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
53 mins Exercise (Walk/jog)
Under calorie goal
All tracked
1️⃣ Pass Day left
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6/21
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Happy Fathers day to the fathers out there. I hope you enjoyed your day.3
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Pass day6
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Yes x 3 including a margarita and golf to celebrate my children’s father!6
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Exercise - Yes - good lifting day
Tracked - Yes - had to estimate some things but erred on the side of overestimating some very small tastes of restaurant foods
Calories - Yes - it was close, but even if my suspected over-estimations were actually exactly right estimations, I came out just under calorie goal.7 -
Yes to all 3!5
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Yes, yes,yes. Spent 1 hour in the park chasing after my toddler on the bike.
Happy Father’s Day!
Tracking is becoming a habit now. Thanks to this group! Grateful for the accountability6 -
Yes to all 3! Happy, happy Pop’s day!!!🕺🏿🍾5
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Happy Father’s Day!!
Awesome photo @lexabeep
Sunday, 6/21
Tracking: Yes
Calories: under - but waaaay too much added sugar lately.
Exercise: Yes, cycle 45 minutes, stretching
Pass days to date - 35 -
Pass Day5
