July 11 Sign In

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2

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  • wishback
    wishback Posts: 24 Member
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    Today was a planned pass day.
    I took part in a fund raising car rally for meals on wheels. Had a great time. Lots of fun and food but not much exercise.
    It was for a good cause and a needed break for me. Back at it tomorrow

  • Jana_2020
    Jana_2020 Posts: 1,208 Member
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    Yes, yes & yes
  • alligatorob
    alligatorob Posts: 736 Member
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    Yes, yes, and yes, but barely on the exercise. I had to count some of my yardwork to make it, kind of a lazy day.
  • eno5315
    eno5315 Posts: 54 Member
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    Yes, yes, yes
    Pass days left-1
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    July 10
    Yes X 3

    July 11
    Yes X 3
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Did I exercise for at least 20 minutes? yes, 30 minutes gardening (pulling weeds by the curb, and cutting and bagging brush), and many hours of disinfecting the public areas of my workplace with slow walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Thanks to everybody who offered such kind and helpful support on the What's On Your Mind forum -- I'll try to answer tomorrow. I appreciate all of you.
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,030 Member
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    July 11
    Yes x 3
    💚
  • TerriRichardson112
    TerriRichardson112 Posts: 18,225 Member
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    exercise > 20 ✅ 75 walk/jog,
    calories < budget✅
    tracked everything

    3️⃣ Pass Days left

    Tomorrow (Sunday) is a planned Pass Day. We are going to visit my DED and her family whom we haven’t seen since lockdown started in mid March. We are celebrating 3 birthdays, a graduation, and junior school finishing.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 10 min quigong, 20 min leslie sansone, 20 min yoga, 30 min housework
    Tracking yes calories yes
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    11th July
    It was hot and I felt pretty lethargic.
    Exercise: Just, 20 minutes walking
    Calories: Yes, stayed under budget
    Tracking: Yes, logged everything.
    All minimal, hope to be a bit more energetic today
  • fairy_daisy
    fairy_daisy Posts: 247 Member
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    Yes x 3, with a long cycle ride for exercise.
  • SuziQ113
    SuziQ113 Posts: 1,520 Member
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    Pass day number two used.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Saturday
    It wasn't quality food, but I did track it and take small portions. Proud of making those tiny alterations when feeling snack-attacky and in a social setting.
  • Godsmonty
    Godsmonty Posts: 105 Member
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    No
    No
    Yes
  • heffalump2014
    heffalump2014 Posts: 89 Member
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    Exercise: Yes . Yoga for 40 min and walking for 35
    Calories: Yes
    Tracking food and water : Yes
  • ForLangston
    ForLangston Posts: 990 Member
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    Pass day #2, which I planned. Logged, over, enjoyed a hike