I had the RNY on 12/24/18. My highest weight was 331. My lowest weight was 221. My goal is 185 pounds. I started exercising full throttle in January. I joined a gym, hired a trainer, participated in Zumba 3-4 hours per week and did not lose an ounce. The gym closed due to COVID but thankfully I can now work out in my pool. My weight is all over the place. It can be as high as 231 or as low as 224. I called my nutritionist who recommended getting a scale which measures body composition. My starting BMI was 53 and it is currently 35.2. My weight loss has stalled since December. I have begun to track faithfully. I meal prep and actually do not eat badly. My nutritionist suggested adding protein and carbs....she suggested protein increase from 60 g to 90 g and Carbs up to 120 g/day. I am trying but get frustrated when the tracker tells me if I keep it up, I will be 216 pounds or so in 5 weeks. It isn't happening. Thanks.