20LB Weight Loss Challenge for August

Join

I’m all in!

Options
thingsiveneverdone
thingsiveneverdone Posts: 9 Member
in Social Groups
08/03: Starting weight 273
08/10:
08/17:
08/24:
08/31:
Total Weight Lost for August:___________

Replies

  • Lorrie_Girl
    Lorrie_Girl Posts: 7 Member
    Options
    Awesomeness - So excited to be a part of this group!
  • thingsiveneverdone
    thingsiveneverdone Posts: 9 Member
    Options
    Happy with progress so far! This week I tried to restrict my eating to a 3-4 hour window during the day and also ate mostly lower carb, focusing on lots of veggies and protein. Also worked out 5 days. I know the first week usually has the biggest loss, so looking to keep up my efforts this second week as the pounds start to drop more slowly.

    08/03: Starting weight 273
    08/10: 266
    08/17:
    08/24:
    08/31:
    Total Weight Lost for August:_
  • bdavis11758
    bdavis11758 Posts: 45 Member
    Options
    Outstanding! Definitely on the road to the 20 lb loss. Keep up the hard work!

Categories