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September 5 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes, had a yoga flow class for one hour.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!9 -
Yes, yes, yes. It was a good day.7
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Yes for all three. Felt like I ate a ton of food today but still left 500 cals on the table. This was great if you want to try... 1/2 cup strawberries; 1/4 cup unsweetened almond milk, add 2 packets of splenda then use a milk frother to turn the milk into whipped cream and put on strawberries. Low calorie and feels like you're cheating! Pretty cool!9
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Walked 4+ miles - got 10K steps on urban hike 🦋
Under calorie count for the day🙌🏽
Tracked every meal & beverage👍🏽
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Pass day #1, new I would be over on calories as hubby did the picnic lunch but exercise 30 min cleaning, long walk along bure valley, saw a cow belly deep in the river munching away on the bank bless her! Tracking yes, calories no8
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Pass Day 1
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Yes x 3! I walked 5 miles yesterday and it felt great.5
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alligatorob wrote: »Yes, yes, yes. It was a good day.
Good job, Rob!1 -
September 5
Exercise: Yes, 20 mins
Calories: Yes
Tracked: Yes4 -
Exercised minimum 20 minutes: Yes - Pilates Reformer (60)
Stayed under calorie goal: No
Tracked all calories: No – tons of food & drink at friends cook out
Pass day to date: 3
It'll be tough to make it to the winner's circle but not impossible. I'll definitely keep at daily accountability posts even if I disqualify myself. October should be better... ending the month with a holiday rather than starting with one will be a bit easier lol
But again... not giving up during September... quitting is not an option!!
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Pass Day #1
logged: no
under: H3!! no!
exercise: yes, 30 minutes on an ancient Nordic Track at my in-laws
Not a good day overall, but there were some parts that were good. I did not sleep well, for starters. My food scale battery was burned out first thing in the morning. I knew I was making my family an authentic Hungarian dinner, and when I tried to pre-log it using entries in the database, I discovered it was going to be a challenge to stay under for the day. So with those three hurdles already in front of me, my brain went to the "effit" place, and I started with a bag of crackers and it went downhill from there!
The good? I got in a visit with my in-laws, the chicken paprikash and cucumber salad turned out well, and both my boys were here for supper.
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Yes. Yoga for 40 minutes
Yes. Back on track
Yes counting every morsel and sip .
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Oh, how I love Jiu Jitsu! After a 4th crazy busy day at work which included getting attacked by a door (after the 40+ kg python lunged at me, I was focused on him and caught my finger gouging a huge chunk of flesh out)! Believe me, the door was worse than the python! That’s how my life goes.....
This will really scare me as I am not a fan of snakes
. I am glad you are safe. 1 -
Sept 5
Tracked all
Calories under 464
Ex 33 mins yoga1 -
Went to a wonderful Amish town with my family! Weather was perfect and stayed under budget!
Yes x 34 -
Sept 4
Yes X 3
Sept 5
Yes X 3
4 -
Yes x 34
This discussion has been closed.