Did I exercise for at least 20 minutes? Yes, had a yoga flow class for one hour.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!

Yes for all three. Felt like I ate a ton of food today but still left 500 cals on the table. This was great if you want to try... 1/2 cup strawberries; 1/4 cup unsweetened almond milk, add 2 packets of splenda then use a milk frother to turn the milk into whipped cream and put on strawberries. Low calorie and feels like you're cheating! Pretty cool!

Pass day #1, new I would be over on calories as hubby did the picnic lunch but exercise 30 min cleaning, long walk along bure valley, saw a cow belly deep in the river munching away on the bank bless her! Tracking yes, calories no

Yes x 3! I walked 5 miles yesterday and it felt great.

Pass Day #1

logged: no
under: H3!! no!
exercise: yes, 30 minutes on an ancient Nordic Track at my in-laws

Not a good day overall, but there were some parts that were good. I did not sleep well, for starters. My food scale battery was burned out first thing in the morning. I knew I was making my family an authentic Hungarian dinner, and when I tried to pre-log it using entries in the database, I discovered it was going to be a challenge to stay under for the day. So with those three hurdles already in front of me, my brain went to the "effit" place, and I started with a bag of crackers and it went downhill from there!

The good? I got in a visit with my in-laws, the chicken paprikash and cucumber salad turned out well, and both my boys were here for supper.