September 26 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • tlwoodbell
    tlwoodbell Posts: 169 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    1/3 pass days left
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Exercise: ✅
    Tracked: ✅
    Under: not sure/MFP says 50 under but not sure take out is accurate so will take a pass day( 2nd).
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    Yes to all. Logged everything, came under goal, walked twice, for thirty minutes each time.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - way over - had catching up on my exergame to do, plus a McDonalds McFlury to work off (ate 120 of the total 190 exercise calories)
    Did I stay within my calorie budget for the day? Yes (only thanks to total exercise)
    Did I keep track of everything I ate and drank? Yes (even the not-so-good McFlury that I let my friend treat me to ... knowing that a light supper plus plenty of exergaming would make up)

    I discovered today that it is possible to microwave an ear of corn for four minutes (instead of boiling it for Idunno how long... It was PERFECT!

    at somewhere over 4+ pass days used. But intending to see the month out strong.


  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Pass #5-
  • alaskamutts278
    alaskamutts278 Posts: 521 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @BMcC9 - I will have to try the corn that way. Do you shuck it or wrap it?

    Saturday, 9/26

    Tracking: Yes
    Calories: under
    Exercise: Yes, hike 2 hours

    Pass days left - none
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Exercise; yes, many hours disinfecting the public areas of my workplace due to the virus, plus walking, plus carrying heavy boxes of supplies for myself (which I don't have to do, but do anyway for upper body exercise)
    Calories: yes, under
    Tracking: yes
  • astroamy
    astroamy Posts: 1,145 Member
    Did I exercise for at least 20 minutes? 15k steps.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • Sunshinfit
    Sunshinfit Posts: 232 Member
    Yes 242 calories remaining
    Yes 9.18 miles
    Yes
  • jules7890
    jules7890 Posts: 145 Member
    Walked walked walked 3 or so miles
    Tracked - yes🥳
    Under calorie🏋🏻‍♀️💜
  • crystalsan726
    crystalsan726 Posts: 795 Member
    Exercised for 20 min: ✔ Check

    Stayed within calorie budget: ✔ Yes

    Tracked everything I ate/drank: ✔ Yep

    Pass Days- 3/3 used


  • BMcC9
    BMcC9 Posts: 4,451 Member
    @BMcC9 - I will have to try the corn that way. Do you shuck it or wrap it?

    leave all the leaves on (so DON'T shuck it) . The leaves and silk are what keep the moist steam close. After the four minute, you cut off the end (and therefore all the connections between the leaves and the core) / discard leaves and silk / season to taste / enjoy!

    I also saw a heading that one could wrap (presumably already-shucked) cobs in wet paper towels. But check the net on that as the timing might be different, and there might be nuances to the procedure in the article (that I would not have seen, not having read it)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Sept26
    Tracked all
    Exercised : hiked 2 hours (hills) 13,600 steps
    Calories under by 160 or Equivalent of 16 lbs per year

    SO Happy & Grateful to be able to Hike again! Shirt heat wave expected, so I’m glad we got some long hikes in!

    💚 In mid-range of maintenance

    I have 2 pass days used.

    I WILL be in the Winner’s Circle❣️
  • snowshoe072
    snowshoe072 Posts: 5,135 Member
    Well I am not sure what happened to my post but all done for yesterday as it is now Sunday the 27th
  • TerriRichardson112
    TerriRichardson112 Posts: 19,034 Member
    24/25/26 September

    Exercise > 20 mins?[ /b] ✅
    Calories under goal?
    All tracked?

    2️⃣ Pass Days left
  • Jana_2020
    Jana_2020 Posts: 1,345 Member
    No to all 3 today. My off days are still better than what they used to be so I'm thankful for the improvement.
  • cjane917
    cjane917 Posts: 688 Member
    @BMcC9 I learned the corn trick this summer and it's life changing! So much faster, easier, and less hot in the kitchen. Why weren't we taught this when younger?! :)