Shrinking Assets - October 2020 Team Chat
Replies
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@Beka3695 Beka great job, you weigh less than me, I am stupidly going in the wrong direction 174 today. I will take a deep breathe and just try not to sabotage and bail out. I am in a challenge with another friend and they have lost 9 pounds in 3 weeks. I think sometime I should not compare and just do my own thing. Next week I am prepped and ready to go. Carbs are a killer for me, hence the gain. Back to protein and veggies. I am so happy for you. INSPIRING2
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floecity
Friday
PW 205.2
CW 205.9
LTD 29lbs4 -
Cre804
PW 195.0
CW 196.0
Sorry for the delay. We’ve had a garage sale this weekend and I have been consumed with prep and the actual sale. We were blessed with picture perfect fall weather and I was so happy to get rid of that clutter! Now if I can only let go of the body clutter! 😂
Not happy with the gain but it could’ve been worse. I had a four pound swing this week so I’m satisfied with a one pound gain! Lots of water weight due to two things. My daughter was home and we went out for Chinese. I picked a new dish and it had a lot of sodium. Also, my PT at the fitness studio had us working some killer sets. I was sore all over and I’m sure my muscles were retaining water as well.
We originally planned to go on a road trip to the Grand Canyon and Sedona but it looks like that is scratched due to some work we need to do on our home. I’ll know by Monday if it’s off so I’m avoiding the grocery store until I’m totally certain.2 -
Steps
10/11 10,158
10/12 10,451
10/13 3,851
10/14 14,001
10/15 6,279
10/16 5,058
10/17 12,277
Total 62,0702 -
Hipari
Sunday
PW 218.5
CW 217
WHOA, something good is actually happening here! Definitely haven’t made much of an effort.3 -
Hipari
Sunday
PW 218.5
CW 217
WHOA, something good is actually happening here! Definitely haven’t made much of an effort.
This is actually pretty motivating to keep the ball rolling. The downside is, I feel like I’m starting to get flu symptoms. I got a cough and a little bit of a sore throat last night right after going outside, and I’m often a little stuffy right when I wake up. I decided to wait for 2 hours to see if these symptoms go away after getting out of bed and staying upright, and if not I’m going to get tested. Fun times. I’m already compiling a mental list of all the people I’ve seen in the last few days.2 -
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kilobykilo wrote: »Hi guys, I hope everyone is having a good week and hadls nice plans for the weekend ahead, whatever that means these days!
I haven't been at all active here recently because I've been rushed off my feet and the app is still being glitchy.
I started with an online PT and lifestyle coach on Monday as I really want to stop this cycling up and down this same 15lb and really fix my relationship with food and myself.
She really wants me to move away from the scales and (i think) I'm ready to give it a go. So, I'm going to bow out of the group, at least for the time being. Being around all the numbers and check ins will be too tempting.... am I addicted to my scales? Probably!
I'll still be logging and using my diary each day, funnily enough with a heavy emphasis on protein (might have to try a protein latte!) and activity cals and would love to keep in touch with friends on the main feed/stream/wall area.
Thanks a lot to @beka3695 and @boehle for captaining such a welcoming and supportive group. And a big shout out to @TheMrWobbly for motivating me to get myself out and run!
Keep on chasing those goals one and all
@kilobykilo we will missed you, you have been an inspiration to the group. Take care of yourself sometimes we all need to take a break. All the best until we hear from you again.💓💓💓💓💓💓1 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!! 
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Iamworthy14
Monday’s
Pw 155.0
Cw 155.8
To much snacking this week!2 -
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @queenieamy 3.43 %
2nd @darleenturner 2.93%
3rd @iHUSTLE4MUSCLE 2.35 %
PLACE INDIVIDUAL LBS LOSS
1st @cnb124 6.2 Lbs
2nd @queenieamy 6.0 Lbs
3rd @darleenturner 5.8 Lbs
HONORABLE MENTIONS
@ljdanny
@GingerPwr
@Beka3695
@zaralovesKatz
@mbakhtiaruz
@travisspring
@ells_runs
@beije24
@bigblues11
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PW: 161
CW: 157.71 -
Steps:
10/11 8,519
10/12 8,273
10/13 8,745
10/14 9,619
10/15 6,486
10/16 7,545
10/17 10,0052 -
Got tested, and having a sore throat is a lot nicer when I know it's not covid. Working from home in my PJs, hot tea and resting on the couch are my plans for the next few days since I'm still not allowed to go anywhere until I'm symptom-free.6
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SW : 270
GW : 199 (initially) now 18819/05 - 27011/10 - 195.2 ... 1.1 ... 74.8
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
21/12 - 211.5 .. +2.2 .. 58.5
28/12 - 219.2 .. +7.7 .. 50.8
01/01 - 217.8
04/01 - 215.2 ... 4.0 ... 54.8
11/01 - 213.2 ... 2.0 ... 56.8
18/01 - 213.0 ... 0.2 ... 57.0
25/01 - 210.4 ... 2.6 ... 59.6
01/02 - 207.9 ... 2.5 ... 62.1
08/02 - 206.2 ... 1.7 ... 63.8
15/02 - 204.7 ... 1.5 ... 65.3
22/02 - 202.7 ... 2.0 ... 67.3
29/02 - 196.4 ... 6.3 ... 73.6
07/03 - 196.2 ... 0.2 ... 73.8
14/03 - 195.2 ... 1.0 ... 74.8
21/03 - 194.4 ... 0.8 ... 75.6
28/03 - 193.8 ... 0.6 ... 76.2
04/04 - 194.2 .. +0.4 .. 75.8
11/04 - 197.6 .. +3.4 .. 72.4
09/05 - 202.8 .. +5.2 .. 67.2
16/05 - 200.4 ... 2.4 ... 69.6
23/05 - 200.2 ... 0.2 ... 69.8
13/06 - 208.2 .. +8.0 .. 61.8
21/06 - 207.2 ... 1.0 ... 62.8
28/06 - 209.2 .. +2.0 .. 60.8
12/07 - 215.0 .. +5.8 .. 55.0
19/07 - 213.3 ... 1.7 ... 56.7
26/07 - 211.5 ... 1.8 ... 58.1
02/08 - 210.1 ... 1.4 ... 59.9
09/08 - 209.0 ... 1.1 ... 61.0
16/08 - 208.4 ... 0.6 ... 61.6
23/08 - 207.5 ... 0.9 ... 62.5
30/08 - 204.8 ... 2.7 ... 65.2
06/09 - 202.2 ... 2.6 ... 67.8
13/09 - 199.7 ... 2.5 ... 70.3
20/09 - 197.3 ... 2.4 ... 72.7
27/09 - 197.2 ... 0.1 ... 72.8
04/10 - 196.3 ... 0.9 ... 73.7
18/10 - 196.8 ..+1.6... 73.2
Total weight lost 73.2 lbs, 8.8 lbs to my revised goal.
Sorry, joined the ranks losing their 'green' streak. A busy week with a lot of driving up and down the country. All in a good cause as I start a new job. Time for a reset, get logging again, get exercising again. Not sure how my week will work out just yet.3 -
Hi guys! Sorry that I didnt post WEEK 1 -- but here are the winners for WEEKS 1 and 2!!
WEEK 1
1st @Xiaolongbao 116,685 steps
2nd @TheMrWobbly 102,462 steps
3rd @dogmom1978 87,572 steps
WEEK 2
1st @Xiaolongbao 122,399 steps
2nd @Leezy55 62,065 steps
3rd @lauriewrobo 59,192 steps
Keep up the great work!!! Keep up the steps!!2 -
So a little late on this, but I had a super busy weekend:
10/11 11,099
10/12 6135
10/13 10991
10/14 6515
10/15 7715
10/16 15081
10/17 17854
Total 75,3911 -
Leezy55
Monday
PW 154.4
CW 154.2
LTD 37.81 -
HAPPY TUESDAY!!!!
How are y’all doing today?
Anything wonderful to share? Maybe some NSVs?0 -
My NSV yesterday was exercising when I REALLY wasn't feeling it. My motivation to do it came from the step challenge. I need to kick it up a notch if I want to complete. Our team members are blowing me away!!2
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Weigh in day Monday
PW 255.5
CW 255.5
No change blah... I start my pills today. Contrave... supposed to help with weight loss... so let’s see if this helps my progress...
Forgot my steps ... 66144
Probably too late for the counts but still putting them in!!2 -
Late posted steps will still count for the month total. So post them!!!!!2
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HAPPY TUESDAY!!!!
How are y’all doing today?
Anything wonderful to share? Maybe some NSVs?
Blech-cloudy, cold, windy, but not as windy yesterday-at least, there is no snow in SE Wisconsin like there is in Iowa, but a sign of things to come- so I bundled up and went for my lunchtime walk-I'm really going to have to dress warmer.....BRRRRRR🌬🌬🌬🌬0 -
LaurieWrobo wrote: »HAPPY TUESDAY!!!!
How are y’all doing today?
Anything wonderful to share? Maybe some NSVs?
Blech-cloudy, cold, windy, but not as windy yesterday-at least, there is no snow in SE Wisconsin like there is in Iowa, but a sign of things to come- so I bundled up and went for my lunchtime walk-I'm really going to have to dress warmer.....BRRRRRR🌬🌬🌬🌬
I long for snow. The past couple winters in NE PA have been pretty snowless1 -
40 days between the two!
@lauriewrobo it is 84 here today 🥵
I think I might have gotten a little sunburn from my walk7 -
Wednesday weigh in:
PW: 151.2
CW: 151.21 -
Weigh In Wednesday
KittyInBoots17
PW: 233.2
CW: 232.6
Shocked! Amazed! Happy! These are the words that came to mind when I saw that number! This is after Thanksgiving?! I am pleased, to say the least.8 -
I thought I was done with this cold already, but NOPE. It's silly because I feel otherwise fine but my throat is itchy (not even particularly sore) and my voice is weak. I have to cancel my Friday personal training session and dinner party attendance if I'm not feeling normal tomorrow, since I have to self-quarantine until all symptoms are cleared
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So so sorry for no show last week. I had technical difficulties and then never got back in.
PW. 131.4
CW. 131
Kinda sad, I actually showed a 130.4 weight most of the last week and then I get on the scale today and boom...+.6. 😠
I also am heading to Cabo next week 🌅 I'll probably just have you carry this weight over since I won't have access. Have a great week everyone.2
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