Met my goals yesterday and was able to get a walk in. Today:
- yoga
- Under calories
- fruit and veg
- Lots of water
- walk if I get off early

I realized that my plan to report the day when the day is done, has one big flaw- I’m tired then and I go in some gray area talk: did good with this BUT not so good with that.
I don’t lie or pretty it up, do not lay down defeated, but can’t for the life of me, close my mouth before I found that negative nugget.
So, in response to your question last week about what would be something to work on, for me would be to list what didn’t work so well without painting in black in my head, without giving it power and weight. Came a long way from intense negative self talk, and have to keep an eye on it for longer way, still.

Wowza chicas!!! 🎉✨ Loved reading your updates today 🤓

@mrsshots2011 i totally feel ya on the don't wanna do it but end up feeling great about it afterwards 😆 I'm also trying to convince myself to start doing some bodyweight exercises like squats & planks 🙃 I did get new shoes today though!!! So I'm pretty pumped to see if it helps w my foot pains so i can rock this fitness thing 😁 my goal is definitely to be able to start C25K successfully

@tinacuso we're going to have to see some pix of those curtains once you finish them!! 🌞

@GabiV125 tiredness gets the best of us!! 🌈 Just keep fueling and empowering your body for max energy 💫 and those grey areas will equalize & work themselves out 🔥

@taxgirl1 so glad to hear your foot & ankle are getting better! Keep taking it easy & healing!! 🦋 It's nice getting taken care of 🤓 silver lining~~

@jaderbacon 🎉🎈🏵️🎈🎉🎈 woohooooo 🍥 congrats! Mini goals ✔️✔️✔️