January 1 Sign In

24

Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,135 Member
    edited January 2021
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    3๏ธโƒฃ Pass Days left
  • SModa61
    SModa61 Posts: 3,109 Member
    @TerriRichardson112 Today is the first day, how do you only have 2 passes left given today was not a pass?
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? No. I walked around the grocery store and across the big parking lot twice, but otherwise stayed off my feet. I pulled a muscle in my leg and took this as a rest day since I'm in pain.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass day 1/3

    Happy New Year, congrats to the winner's circle and champions, and welcome to the new members. :)
  • ella33040
    ella33040 Posts: 62 Member
    January 1
    Exercised?: Yes. Walked at 3 mph for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.
  • Hollis100
    Hollis100 Posts: 1,408 Member
    @donna25trinity Congrats for the birth of your little one!

  • stella7x7
    stella7x7 Posts: 2,833 Member
    1/1
    Happy New Year everyone. Congratulations to everyone!
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
    My goal is to get back on track 100% after having most of 2020 off of my feet.
  • tchnlrn1229
    tchnlrn1229 Posts: 21 Member
    Date:1/1/21
    Exercised: Yes - Bike, 3 MPH, 20 minutes
    Calories: Yes
    Tracked: Yes

    Day 1 down. I just need to do this 30 more times!
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    So nice to start 2021 with both old and new faces! ๐Ÿค— And @MadisonMolly2017, keep that energy all year: it's fetching!

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | Active rest day so just a wee walk (28) TOTAL: 28 min
    Did I stay within my calorie budget for the day? YES | Base + 57*
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---
    *NOTE: Calculated as half of walking calories for the day

    Personal Bonus: Did I meet my protein macro for the day (min 40%)? YES | 40%

    Finally, as I've done on the first of every month thus far, I'll list my accomplishments. With the help of UAC participation over the past month, I've been able to:

    * Lose 1% body fat
    * Trend comfortably under 25% body fat percentage
    * Increase my likelihood of having at least 40% daily protein consumption (from once a week in OCT to 2x weekly in NOV and then to an average of just over 3x weekly last month)


  • TerriRichardson112
    TerriRichardson112 Posts: 19,135 Member
    edited January 2021
    @TerriRichardson112 Today is the first day, how do you only have 2 passes left given today was not a pass?

    I was on my phone and hit the wrong button. I can't edit on my phone so had to go get my iPad.
  • SModa61
    SModa61 Posts: 3,109 Member
    @TerriRichardson112 Today is the first day, how do you only have 2 passes left given today was not a pass?

    I was on my phone and hit the wrong button. I can't edit on my phone so had to go get my iPad.

    I've certainly been in that situation at times. :P I certainly did not want you losing a pass. :)
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    Did I exercise for at least 20 minutes? Yes. Treadmill: 40 mins / 2.3mi & 10 reps/5 upper body exercises (low weights)
    Did I stay within my calorie budget for the day? Yes. Only 41 calories left.
    Did I keep track of everything I ate and drank? Yes.

    I have some leftover Prosecco from last night that I'm drinking this evening otherwise I would be much lower calorie-wise. I made black-eyed peas for dinner as it's supposed to bring good luck which we all could use this year. I grew up with this tradition so I always make it on New Years Day even though it's not my favorite type of legume.
  • Pearl0408
    Pearl0408 Posts: 78 Member
    Did I exercise for at least 20 minutes? yes I cleaned my house for an hour.
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Congratulations to everyone of the winners and champions. Welcome newcomers!

    This month is my birth month, my fiancee's birth month and anniversary. This month I plan on boxing five days a week, yoga the other two days of the week, staying within my calorie goal, and drinking more water.
  • griffith0008
    griffith0008 Posts: 14 Member
    January 1
    Exercised?: Yes- bodyweight circuit
    Calories?: Yes
    Tracked?: Yes
    Weight?: 154
  • hollyroregon
    hollyroregon Posts: 9 Member
    Did I exercise for at least 20 minutes? Yes-walking, rebounder and yoga
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abp1025
    abp1025 Posts: 195 Member
    Day 1 in the books!

    Exercise: Yes (walked for 45 minutes}
    Calories: Yes
    Tracked: Yes
  • reachedmylimit
    reachedmylimit Posts: 172 Member
    Jan 1.
    Exercised?: Yes. HIIT workout and an hour walk
    Calories?: Yes
    Tracked?: Yes

    Happy New Year to all!