Ultimate Accountability Challenge January 2021!

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  • oh_jackie
    oh_jackie Posts: 429 Member
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    Happy new year everyone!

    Jan 1

    Exercise: ☑️ (3h walk, 35 min Pilates)
    Calories: ☑️
    Tracked: ☑️
    Pass Days: 0/3
    -
    Veganuary: ☑️
    No added sugar: ☑️
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    Congrats to the winners and champions! Welcome new members!

    January 1

    Exercise: Yes, 45 mins walk
    Calories: Yes
    Tracked: Yes

    I lost tracked after the first week of December and I put a few kg back. I need UAC more than ever!
  • DouMc
    DouMc Posts: 1,689 Member
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    Exercise for at least 20 mins? Yes, walked for 50 mins
    Stayed within calories? Yes
    Logged everything? Yes
    Pass days used: 0

    So far a good start to the new year 😊
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    Did I exercise for at least 20 minutes? Yes, a 1 hour and 46 minute trail run/walk. Nasty day here in Southwest Michigan, freezing rain.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
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    Happy new year all and congrats to those in the winners circle....amazing to do that in December!

    Starting strong with three yeses today- exercise was 20 minutes on my stationary bike (which is rehab for my knee which is recovering from surgery last month) and a gentle walk for 20 minutes. I love to exercise, and putting up with an injury and not being able to do any for months has been tough. Hoping that through January it will keep improving! Well done everyone so far!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,064 Member
    edited January 2021
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    3️⃣ Pass Days left
  • SModa61
    SModa61 Posts: 2,857 Member
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    @TerriRichardson112 Today is the first day, how do you only have 2 passes left given today was not a pass?
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Did I exercise for at least 20 minutes? No. I walked around the grocery store and across the big parking lot twice, but otherwise stayed off my feet. I pulled a muscle in my leg and took this as a rest day since I'm in pain.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass day 1/3

    Happy New Year, congrats to the winner's circle and champions, and welcome to the new members. :)
  • ella33040
    ella33040 Posts: 62 Member
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    January 1
    Exercised?: Yes. Walked at 3 mph for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    @donna25trinity Congrats for the birth of your little one!

  • stella7x7
    stella7x7 Posts: 2,606 Member
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    1/1
    Happy New Year everyone. Congratulations to everyone!
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
    My goal is to get back on track 100% after having most of 2020 off of my feet.
  • tchnlrn1229
    tchnlrn1229 Posts: 21 Member
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    Date:1/1/21
    Exercised: Yes - Bike, 3 MPH, 20 minutes
    Calories: Yes
    Tracked: Yes

    Day 1 down. I just need to do this 30 more times!
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    So nice to start 2021 with both old and new faces! 🤗 And @MadisonMolly2017, keep that energy all year: it's fetching!

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | Active rest day so just a wee walk (28) TOTAL: 28 min
    Did I stay within my calorie budget for the day? YES | Base + 57*
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---
    *NOTE: Calculated as half of walking calories for the day

    Personal Bonus: Did I meet my protein macro for the day (min 40%)? YES | 40%

    Finally, as I've done on the first of every month thus far, I'll list my accomplishments. With the help of UAC participation over the past month, I've been able to:

    * Lose 1% body fat
    * Trend comfortably under 25% body fat percentage
    * Increase my likelihood of having at least 40% daily protein consumption (from once a week in OCT to 2x weekly in NOV and then to an average of just over 3x weekly last month)


  • TerriRichardson112
    TerriRichardson112 Posts: 18,064 Member
    edited January 2021
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    SModa61 wrote: »
    @TerriRichardson112 Today is the first day, how do you only have 2 passes left given today was not a pass?

    I was on my phone and hit the wrong button. I can't edit on my phone so had to go get my iPad.

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