January 29 Sign In
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Jan 29
Exercise: Yes, 40 mins walking
Calories: Yes
Tracked: Yes
Pass days:4/32 -
wow only 2 days left!!
exercise: got a solid lift in along with some cardio!
budget: stayed within with some good meals
tracking: stuck with it!.
have a great day everyone (:1 -
Date: 1/29
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
PASS: 1/3 (for my own accountability)
This is the first time I’ll make it to the winner’s circle, woot hoot! Thanks @RangerRickL for all your encouragement!
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I have managed to turn the tide of boundless snacking - thanks to the accountability here.
Exercise - yes
Tracking - yes
Under cals - yes
7 Passes for the month but still happy and still here. I gained 1 pound this week, but am down almost 7 pounds this month. Very happy about that!1 -
Very tight, but not happy with that. I will use my third pass and hope to leave it at that.
Did my second but last 35 min workout of the 12 weeks program (late at night). 🔥 Legs were shaking at the end! I really hope to change this in February and work out in the morning or early afternoon. There are just too many deadlines at work now...0 -
RangerRickL wrote: »
Based on your posts, here is an tentative and AMAZING list of probable Winner's Circle Qualifiers
@MadisonMolly2017
@Mrs_Hoffer
@MaltedTea
@Ja_Kl
@SModa61
@SummerSkier
@mshawski
@Katiecan2021
@fatbambi2017
@lesdarts180
@molly3210
@GrandmaJackie
@corriepelc
@TerriRichardson112
@Bovaryoo
@ForLangston
@clutterqueen
@Bill70sStrong
@pamjsa
@ella33040
@znaoiec
@LazyBlondeChef
@JTreasures
@tlwoodbell
@achagpar
@reachedmylimit
@abp1025
@GreyGirl915
Wow!!!!
P.S. If you are not on this list, please post your expectation to be in the January Winner's Circle.
I'll be glad to add you to the list.
Please add me to the list as well, Rick! I also wanted to mention that I will get to posting for the new members! I tried a few days ago, and the computer locked up and lost EVERYTHING I had written! It sounded good, too, so that sucked! I need to get errands done before this big snowstorm! I used my 3 pass days this month but not using any on 1/30 or 1/31, so we are all good!
Thanks, Gina3 -
Date: 1/29
Exercise: Yes, lots of cleaning out old dresser drawers, closets, packing things to drop at Goodwill, etc...
Calories: Yes
Tracked: Yes
Pass Days: none left1 -
Jan 29
Still glowing g after yesterday’s labs ie my REAL GOAL❣️
Tracked all
Calories under by 34
Steps 14,361 😳😳😳😳😳 🎉
1️⃣Pass Day used (Jan 28) so I’m definitely in the Winner’s Circke!
❤️2 -
January 29, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)
@RangerRickL, I am on track to make the winner's circle2 -
@molly3210 You are doing great and I commend you for your intentional rest day!!0
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@GrandmaJackie Hurrah for you too!!!0
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@ginadomaszewicz; @victorious55; and @dewit
I'm adding all of you to the expected to be in the Winner's Circle list!
Great work! I appreciate each of you!
Rick2 -
Yes, yes, yes - 90 minute walk1
