Keto Workout Partners

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debrashah
debrashah Posts: 2 Member
in Social Groups
committed And proud to join your group. I commit to exercise three times a week for one hour. What else is going on with my keto buddies?

Replies

  • dorigail
    dorigail Posts: 2 Member
    Hi Debra, Tell me what exercises you're doing. I could use some motivating.
  • willowtreejane1
    willowtreejane1 Posts: 2 Member
    I really need some motivation to get off my butt.
  • maria4560h
    maria4560h Posts: 41 Member
    I exercise at least 5 days a week for 60 minutes or more.
  • maria4560h
    maria4560h Posts: 41 Member
    Today that is still pretty accurate. I don’t put in all my activity on here. I put in my Beachbody workouts and if I go to the gym a basic guess on calories burned there however there are other activities I do throughout the day I don’t add here. Today was a relatively inactive day and I still did more than 60 minutes today.

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