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3greyhorses
3greyhorses Posts: 529 Member
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Hey Y'all :blush:

Yesterday was another good day! Checked off all of the things B)

Today is weight training day. I am soooo sore, but I'm excited to keep at it. I'll definitely do some extra stretching this time. I hope to get out for a walk, but it all depends on the timing of the storm that's moving in. I will log everything, drink lots of water and meditate.

I'm loving using my whiteboard for a daily list check off. Something so simple as putting a checkmark next to a task can be so rewarding!

Have a great day! You're all doing great!!!


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Replies

  • Katebook309yahoocom940
    Katebook309yahoocom940 Posts: 243 Member
    @3greyhorses nice job checking off your list 🙂🤗

    I don't think I quite hit my water goal yesterday and I didn't eat any fruit. The mandarins I bought do have a lot of seeds in them though so I'll see how much I can actually eat today. My plan is to walk 30 minutes tonight and do battle ropes. Trying to work up the courage anyway. I think I'll feel really self conscious doing the ropes. Any way same goals from yesterday water, veggies, under calories.
  • rayonrainbows
    rayonrainbows Posts: 423 Member
    Love the whiteboard! I've done that in the past, maybe i should try it again 😁

    Veggie lady is just in the nearby town... Today is our once a month renting a car and driving to the big market town 45 mins away, doing immigration things and our monthly shopping.. i already walked 30 mins this morning to pick up the car. Hopefully will get in some good walking today and not snack too much 💚💚

    Have a good day amigas 🌈🌈✨
  • 3greyhorses
    3greyhorses Posts: 529 Member
    @Katebook309yahoocom940 no need to feel self-conscious!! You should be proud of yourself for trying to get fit! Every pro was a beginner at some point. You got this!

    @rayonrainbows I hope you have a great day in town :)
  • MrsAcyprus2015
    MrsAcyprus2015 Posts: 35 Member
    Hey ladies!

    I’m so busy at work at the moment so I’m struggling to get my exercise in because by time I get home I just can’t be bothered! I do however want to get some weights to try and get rid of my bingo wings
  • 3greyhorses
    3greyhorses Posts: 529 Member
    HI @MrsAcyprus2015! Haven't heard from you for a while. Hope things are going well aside from lacking exercise.
    "bingo wings" :lol: I haven't heard that before! hahahahahaha!
  • MrsAcyprus2015
    MrsAcyprus2015 Posts: 35 Member
    Hahahaha yeah I’m good thanks I’ve changed jobs at work from the 4th Jan so it’s taken me a very draining month of very long hours to get to grips with some of it but I’m feeling more stable now :)

    Been out for a long walk tonight so hope for a good loss tomorrow for weigh day

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