February goals

What are your goals for the month.

Post away and then let's celebrate the success at the end of the month :)

Replies

  • ClaireBri74
    ClaireBri74 Posts: 84 Member
    My goals hmnmmm

    1. Pre plan and track food on a Saturday
    2. Don't find an excuse not to do Tuesday nights weights (I'm good at finding excuses)
    3. Celebrate my success and don't beat myself up when I can't
  • sijomial
    sijomial Posts: 19,811 Member
    My February goals are all around exercise as I'm happy for my weight to drift down from "Christmas Porkiness" to "Spring MAMIL" in an erractic and painless way.

    1/ Cycle as much as the weather allows (this week looks awful, freezing and snowy).
    2/ Keep up my home strength training every other day. Find it boring compared to the gym but needs must.
    3/ Progress towards 100 press ups. No time limit as not sure how a couple of old shoulder injuries will react. Started at 31and now up to 44 but progress will slow I'm sure.

  • ClaireBri74
    ClaireBri74 Posts: 84 Member
    sijomial wrote: »
    1/ Cycle as much as the weather allows (this week looks awful, freezing and snowy).

    I would say light weight as I was cycling in the snow today when there was a blizzard. But you would probably say it doesn't count as it's inside :)
  • Flame_Grilled
    Flame_Grilled Posts: 30 Member
    My February goals:
    - Track everyday
    - Attend PT twice a week and add a cardio session to make 3 times a week
    - Introduce more wholefoods to my diet