Ultimate Accountability Challenge February 2021

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  • Hulya_79
    Hulya_79 Posts: 451 Member
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    Feb 24

    Exercise: Yes, 20 mins walk within the company I work
    Calories: Yes
    Tracked: Yes
    Pass days: 1/3

  • fractaltiger
    fractaltiger Posts: 122 Member
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    Exercise: Yes
    Tracking: Yes
    Calories: Yes
    Pass days: 1

    It rained instead of snowed today! It is time for spring!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Pass days used this month: 1

    I'm proud of myself that I have stuck with this!
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    idoliov wrote: »
    Good news/bad news.
    Good: Another 3 YES day. Going to bed earlier is helping to keep me under calorie budget the next day.
    Bad news: approaching a 2-week plateau and I’m getting frustrated.

    Plateaus are a sign that you're on the right track. Your body is recalibrating; what a wonderful machine we are blessed to steward! You may want to look at your recalculating your TDEE...

    http://tdeecalculator.net

    ...and/or updating your MFP goal thingie (this link works in the desktop, not sure about the app version)...

    https://www.myfitnesspal.com/account/change_goals_guided

    I do this at the start of every month but others have different "triggers" (after losing 1 lb, 5 lb, every season, etc)

    lamlamsmakeover wrote: »
    *snip*

    I'm proud of myself that I have stuck with this!

    We're proud of you too!
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    Did I exercise for at least 20 minutes? ✅ Yes, Hiking and Snowshoeing
    Did I stay within my calorie budget for the day? ✅ Yes, under
    Did I keep track of everything I ate and drank? ✅ Yes
  • newbie2143
    newbie2143 Posts: 328 Member
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    RangerRickL wrote: »
    @newbie2143 Ouch!! Sorry about your fall!

    Thank you 🙂
  • newbie2143
    newbie2143 Posts: 328 Member
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    MaltedTea wrote: »
    @newbie2143 The black ice was treacherous in Montreal this morning too. Hope you heal up soon

    Thank you! Be careful out there... Montreal has certainly gotten its share of winter this year!
  • stella7x7
    stella7x7 Posts: 2,656 Member
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    2/2!4
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,308 Member
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    Date: 2/24
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • znaoiec
    znaoiec Posts: 1,988 Member
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    Yes, yes and yes
  • GigiDoma
    GigiDoma Posts: 445 Member
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    Date: 2/24
    Exercise: Yes treadmill, speed 4.3 for 20 mins, burned 139 calories
    Tracked: Yes
    Calories: Yes
    Pass Days: None left!

    @newbie2143 Ouch! I hope your ankle starts to feel better soon! Put some ice on and off for a few days! :'(

    @Beautyofdreams WOW! FANTASTIC drop in clothes sizes! You did that in a year, too, simply AMAZING! <3

    @SummerSkier, I NEED a vitamin D bath too desperately! B)
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3 yes

    9/3

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