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March 15 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • ForLangston
    ForLangston Posts: 919 Member
    Tracking yes, exercise check, no to staying within calories. Pass day for me.
    MY NSVs include finishing my trainer's sets during our W and F sessions. I'm also eating more intuitively, which is new.
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Pass Day #3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,266 Member
    @lesdarts180 you and your family are in my thoughts and prayers.
    My NSV first day in 8 months I haven't puked at work. Yes everyone noticed lol

    Yes x 3

    @2020pinktogo
    Big hugs, and Your NSV is something to celebrate - thinking of you.
    Hugs,
    Maddie
  • achagpar
    achagpar Posts: 493 Member
    March 15:

    Exercise: Yes! 45 min Zumba, 20 min walking workout
    Track: Yes!
    Under calorie goal: Yes!

    Passes used: 2