March 15 Sign In

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24

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,998 Member
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    @lesdarts180 you and your family are in my thoughts and prayers.
    My NSV first day in 8 months I haven't puked at work. Yes everyone noticed lol

    Yes x 3

    @2020pinktogo
    Big hugs, and Your NSV is something to celebrate - thinking of you.
    Hugs,
    Maddie
  • achagpar
    achagpar Posts: 493 Member
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    March 15:

    Exercise: Yes! 45 min Zumba, 20 min walking workout
    Track: Yes!
    Under calorie goal: Yes!

    Passes used: 2
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @transparentenigma It is more slack because you have lost fat and have more muscle. You have lost bad weight and gained good-fat-burning muscle weight!!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @BobWw2017 Way to go!! Thanks for sharing your good results!!
  • cjane917
    cjane917 Posts: 688 Member
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    Yesx3
    NSV is being back with the UAC tracking and logging and also back on my bodyweight exercise routine instead of simply walking
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I love reading everyone's NSVs!!!
    @SummerSkier I echo your joy at being able to get vaccinated for the Sars-2 virus. It allows our children and grandchildren to give us 'guilt-free' hugs. We took hugs for granted, but not anymore! That is an NSV worth celebrating.
    This was a 3 yes day for me.
    Calories; well under my limit
    Exercise: active stretching with added movements 28 minutes and walking another 25
    Tracking: good
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    Did I exercise for at least 20 minutes? Yes, worked out with trainer.

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    NSV--I had a great workout today with my trainer and I am getting closer to being able to do 10 regular push-ups on the ground.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    My NSV this week is feeling like I am on a solid roll with good eating habits and exercise-- I have been sleeping better too! :)


    Did I exercise for at least 20 minutes? ✅ Yes, Spin, Strength, Running, Core & Stretch
    Did I stay within my calorie budget for the day? ✅ Yes, under
    Did I keep track of everything I ate and drank? ✅ Yes

    Passes used: 1 of 3

  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3
  • GrandmaJackie
    GrandmaJackie Posts: 35,931 Member
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    3/15
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    3 of 3 passes used
  • denaberg1
    denaberg1 Posts: 21 Member
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    I didn't post yesterday, so I'll put both here:

    Exercise? Yes- yesterday was active recovery (stretching). Today was lower body strength. 30-40 min each.

    Calories? Yes, barely under each day. But only set at .5 loss per week.

    Logged: yes.

    NSV: I have more energy on my better eating days, and since I haven't been drinking pop.
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Last week was really horrible, my son taken into hospital on Tuesday after a fall and kept in for observation and medication adjustment. The consultant review on Thursday came back with a dreadful revised prognosis. We probably only have a few weeks left with him. He is still in hospital - can't come home until a hospital bed and various other provisions are put in place.

    I feel so sad for you @lesdarts and also for your DIL and grandchildren. I know it must be devastating for all of you. <3