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March 29 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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As of last night, these team members are currently heading toward the March 2021 Winner's Circle:
@Chinkiri
@TerriRichardson112
@Winner_in_Life
@Mrs_Hoffer
@clutterqueen
@LazyBlondeChef
@donna25trinity
@SummerSkier
@dewit
@i_SWEAT_n_SWEAR
@mshawski
@snowshoe072
@transparentenigma
@MaltedTea
@TheresaM787
@shomanswest
@victorious55
@taxgirl1
@JTreasures
@fractaltiger
@Bovaryoo
@biketheworld
@Hulya_79
@calvin20874
That is a wonderful 24, but I know there are more that have not yet added their names. If you should be on this list, please let me/us know in your next post.
Thanks and well done!!
Rick10 -
29th
Yes yes and yes5 -
29/03/2021
Did I exercise for at least 20 minutes?
• Planks Day 29 Beginners (min sec)
• 30 min “Lift and Shred” with J. Michaels
• Walking 3.26 km (5.08 km/h)
• Fitness Age/VO2max: 45/36
• I hit my GW for March 74kg (163.1lbs). Next Milestone - 70kg (154.3lbs)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used: 3/3
4 -
MAR 29
T ✅ | C ✅ | E ✅ [1:35 h walk]
Pass = 13/3
Vegan ✅ | No sugar ✅ | Sleep ❎ [7:00 h]5 -
OH there HAVE to be a lot more than 24 this month!!!
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Pass days used. 2 of 3..
6 -
29th March
Home again. Got vaccinated in the palatial surroundings of the Residence of the British Ambassador in Paris, in very chique rue du Faubourg Saint Honore, where I also went for a bit of a walk (50 minutes, @MadisonMolly2017), gawping at the displays at Gucci, Prada, Cartier, Miu Miu, Lanvin ... So, exercise covered for legs and eyes.
Stayed under calories, tracked it all.
@SummerSkier I think so too! I think there's at least another half dozen or so, who don't usually jabber away like us, but quietly do all the right things and don't shout about it!
@MadisonMolly2017: Great!
6 -
March (29)
Did I exercise for at least 20 minutes? Yes, 1h 32 min of walking + 10 min of walking.
Did I stay within my calorie budget for the day? Yes, 1,296/1,300
Did I keep track of everything I ate and drank? Yes, 2,100 ml of fluid.
Pass days:6/3
Calories burned: 33,301/35,000
Congrats to all the winners 😍🎉🎉🎉🎉3 -
Exercise - yes 30 minutes yoga, 25 minutes exercise bike and a couple of hours walking with a friend which was so lovely.
Tracking - yes
Calories - yes
Well done to all who are heading towards the winners circle, great job!
I have my parents coming for afternoon tea in the back garden tomorrow so will be baking. That is always tricky for me but going to look for a healthy recipe to balance out my lemon drizzle cake offering!6 -
29th March
Home again. Got vaccinated in the palatial surroundings of the Residence of the British Ambassador in Paris, in very chique rue du Faubourg Saint Honore, where I also went for a bit of a walk (50 minutes, @MadisonMolly2017), gawping at the displays at Gucci, Prada, Cartier, Miu Miu, Lanvin ... So, exercise covered for legs and eyes.
Stayed under calories, tracked it all.
@SummerSkier I think so too! I think there's at least another half dozen or so, who don't usually jabber away like us, but quietly do all the right things and don't shout about it!
@MadisonMolly2017: Great!
Hey @Chinkiri !
I’ve been enjoying living vicariously as your traipse round some of my favorite places. They say folks who live in urban areas are slimmer than most - all that everyday living kinda walking!! You are proof!
What a tremendous month you have had. I hope you are smiling from ear to ear❣️6 -
3/29
Exersized-?yes
Caleries?-yes
Logged?-yes
I expect that I will be in the winners circle this month4 -
✅ exercised - 65 bike, 30 arms, 5 barre (exercised extra so I could indulge in pub fish and chips. and a brownie)
✅ stayed under calories - thanks to the extra exercise
✅ tracked everything that I ate and drank3 -
Logged stayed under did spin and stretching 2 days left5
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So close to the finish line... WE. CAN. DO. THIS. 👊🏽
Exercise? Yes - nice long walk with the pup today.
Under calories? Yes - accidentally skipped lunch because of some craziness with work... opened up a few calories at the end of the day!
Logged all food/dranks? Yes.
Have a marvelous night UAC fams 🖤4 -
✅ I exercised for at least 20 minutes
✅ I stayed within my calorie budget for the day
✅ I kept track of everything I ate and drank
2️⃣ Pass Days left
3 -
March 29
Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
A good day all around
4 -
Exercise ✔️
Calories ✔️
Tracking ✔️
The last meeting of my day was cancelled, so I celebrated by taking that hour to go for a long walk! I'm out of the winner's circle for this month but still trying to finish strong.7 -
Did I exercise for at least 20 minutes? ✅ 60 min. Spin
Did I stay within my calorie budget for the day? ✅ Yes
Did I keep track of everything I ate and drank? ✅ Yes
Passes used: 2 of 33 -
Yes, yes and yes
AM walking, 10 min HIIT and stretching
And yes, I am in the winner's circle even though I am not listed.
Many thanks!3 -
Tacked, nice yoga session today, and at3
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3/29
Exercise: ✅ 1 mile walk, 3 mile run on treadmill
Calories: ✅
Tracked: ✅
Kiddo and I made soft pretzels and I still managed to stay within budget! Win! 🥨
4 -
Exercise: Walk & Spin
Tracked: Yes
Calories: Yes
Passes: 3/3
It was nice getting out and enjoying the sun some. Had some errands to run that took me by Times Square (an area I normally avoid like the plague) and it is was very empty and so actually nice to walk through.4 -
March 29, 2021
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 4/3 (this is for accountability to myself and my records)
I am out of the winner's circle this month.
3 -
It was nice getting out and enjoying the sun some. Had some errands to run that took me by Times Square (an area I normally avoid like the plague) and it is was very empty and so actually nice to walk through.
Imagining Times Square empty is weird. I don’t live in NYC, but I live a commutable distance away and have been there enough that the idea of it not being a sensory overload is just... odd. It does sum up the past year though ☹️
Edit: For some reason I am incapable of seeing my typos until I hit post. 🤦🏻♀️3 -
Exercise:✅
Tracked:✅
Under:✅3 -
March 29:
Exercise: Yes! 20 min walking workout, 60 min Zumba
Track: Yes!
Under calorie goal: Yes!!!3 -
3/29
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
3 -
No exercise, but otherwise good. Feeling a little better each day, maybe I will try to do a little walking tomorrow.
No winner's circle for me this month. Optimistic about next.6 -
Forgot to post yesterday. I intentionally went over calories yesterday, so I just used my 4th pass and I am out of the winners circle, but I am ok with that as I made the choice to go over calories.
Today I got back at it. Yes x3. Passes used 4/3.4 -
Exercise - yes
Tracked - yes
Under cals - yes
Passes used: 3/3 - I can make it two more days!4 -
✅✅✅
6-day streak!!
Mouth hunger gone!!! Amazing.
Calories lower than they have been in a year.
Satisfied, relaxed, overjoyed.
#StepByStepWeFigureItOut
Champions Circle4
