April 17 Sign In
Replies
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Yes, yes, and yes.
ome exercise finally, did about 4 or 5 hours of much needed yardwork. Got pretty tired, and took a lot of breaks, but I did it. Its been 3 weeks now since surgery, I am feeling more tired that I think I should. But it is slowly getting better.7 -
Yes x 33
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Yes x 3
Passes used: 24 -
Thank you @SModa61, @thabit11, @RangerRickL for your encouragement and thank you @MadisonMolly2017 for the lovely picture and the tip. I'll try that! The sun is shining, it looks like a beautiful morning! I'll make some coffee and think about my day today!5
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3 yes day.4
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Did I exercise for at least 20 minutes? yes, treadmill 43 min / 2.48 mi
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
[Mon-Sat] Did I do treadmill AND weights or abs? no, shoulder still hurting ... hoping tomorrow will be better
Passes used: 1/35 -
April 17
Exercise: 46 minutes biking, 50 minutes weight training, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 05 -
@Chinkiri i am so pleased ur back my friend! U hve been missed! Xox
@Winner_in_Life i am so excited for u! Ur hard work is paying off!
@alligatorob good to hear u slowly getting back into workouts. Im sorry to hear its taken u so long to recover.
@pamjsa congrats on reaching a whole week of working out. Its not a easy thing!3 -
@MaltedTea wow thats alot of steps! Good on u!1
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Reading through these posts, it really struck me that even those who had a bad day or week realized and acknowledge was caused their stumble. Well done!
I was supposed to do a 50 mile spin challenge on Saturday, but decided I wasn't up for it and did a Riopy Yoga class, which was lovely.✅✅✅7 -
April 17
Exercise: Yes, 2 hours cleaning
Calories: Yes
Tracked: Yes
Pass days: 3/34 -
Apr 17:
✔️ EXERCISE: Yes. 90 minutes working in the yard. This is the flowerbed that I've named my "Mother's Flowerbed" in remembrance of my mother who passed away unexpectedly in May 2017. The Dogwood is so beautiful when it's in bloom. I have that tall ornamental grass that grows up in front of the propane tank, but it takes awhile to cover it up.
✔️ CALORIES: Yes. 1810/1900
✔️ TRACK: Yes.
PASSES USED: 3/3 (10Apr)(15Apr)(16Apr)
Target your biggest “threat to success”... work on it until you land on a solution that works. Then pick the next “threat to success” Repeat. -MadisonMolly
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April 17
]Did I exercise for at least 20 minutes?
Yes
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
Having a great weekend
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Calories: Y 1386/1800
Exercise: N
Tracked: Y
No time to exercise today
Still a good day with calories in check. Didn’t have time either to eat all I had planned. Currently only eating while at work and things got busy last night.
20.5 hr fast
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4/17/2021
Record all calories NO
Stay under calorie limit NO
Exercise 20 minutes YES
Pass days used: too many
Have gone totally off the rails this week! Yikes! Time to reset and restart. As is my usual pattern, I started out good yesterday but didn’t follow thru on measuring and logging. Today's another day to try again.
I've enjoyed reading everyone's posts. This is a tight, supportive group for sure!! Glad to be part of it and I hope to become more active in it. You guys are very dedicated and INSPIRING!! Keep up the good work
- Kay ☮️5 -
@Mrs_Hoffer I LOVE LOVE LOVE the garden and the pink dogwood. I bought a bare root white dogwood and have so far been lucky to see it grow in Tx. I hope it does ok this year as the Desert Willow which I count on to shade it from the late afternoon searing heat in the summer was damaged during our ice but is slowly coming back. Just not sure how much shade it will provide. Growing up in the east I can remember all the dogwoods blooming in the forests looked like millions of butterflies floating in the woods.2
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APR 17 - Pass day
T ✅ | C ❎ | E ✅ [2 h walk]
Pass = 9/3 | No sugar ❎ | Sleep ✅3 -
April 17
Exercise? Yes
Calories? No
Tracked? Yes
Use Pass: 3/33 -
April 17
Wanted to rest due to all the extra walking this week/month, but of course I didn’t.
Did a 330’ elev, 1:10 hr hike
🍃🍀🌱
25 day streak: my new maintenance WOE
So far; so good. 🎉3 -
@Mrs_Hoffer - love the garden, what a sweet tribute to your mom. I just told my husband yesterday that we should plant some pink dogwood. Absolutely love them.0
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@Mrs_Hoffer Thanks for sharing "Mother's Garden' in honor of your Mom!!0
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Super late post - but yes to all three.2
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@mrs_hoffer beautiful garden. I honestly didn't notice the propane tank until you pointed it out. I was looking at everything else.1
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April 17
Tracking: yes
Exercise: yes
Calories: yes
passes: 0/3
I went on one of my weekend 3 mile walks today. It felt good!4 -
February 10/3
March 12/3
3 yes
5/34 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
Passes used: 0 of 34 -
LATE AGAIN!!
April 17
Exercise: Yes - BodyPump
Calories: yes
Tracked: Yes
Pass days: 1/35 -
4/17
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
2 of 3 passes used5
