May 2021 Move Your @$$ Challenge
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@kar328 - wow! I think you could ride Rodeo after that. ๐. I think you win the yoga at work stories. ๐1
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2021 - MYA$$ - May - 70
15th: 5.67 miles - MTD 50.49
16th: 3.11 miles - MTD 53.60
17th: 3.01 miles - MTD 56.61
18th: 3.30 miles - MTD 59.91
Oh my @kar328 - that sounds like an adventure
@sussexbythesea - I hope your OH is back home and on the mend
@sufferlandrian - I doubt your back would have said thank you for a cycle ride0 -
16 May 2.62km
17 May 18.53
18May 5.00
MTD 90.72/1000 -
Adding 20 miles for 161 out of 250.1
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SPREADSHEET UPDATED TO HERE
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5/18
12 miles
โโโ
5/19
23.24 miles
421.94 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
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*NEW LINK*
https://tinyurl.com/yyunbxvg
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5/20
16.17 miles
438.11 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
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*NEW LINK*
https://tinyurl.com/yyunbxvg
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Hallelujah, it's Friday!!
Dave
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5/21
26.40 miles
464.51 miles MTD0 -
05/15 - 10.0 miles turbo trainer
05/15 - 01.0 miles contemplation walk
05/16 - 20.0 miles turbo trainer
05/17 - 01.0 miles rest day walk
05/18 - 10.0 miles turbo trainer
05/18 - 01.0 miles contemplation walk
05/19 - 20.0 miles turbo trainer
05/20 - 10.0 miles turbo trainer
05/21 - 20.0 miles turbo trainer
Total: 279.0 miles0 -
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SPREADSHEET UPDATED TO HERE
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*NEW LINK*
https://tinyurl.com/yyunbxvg
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Adding 30.50 miles (20 from ex bike + 10.50 from walking). My total miles are 83.0
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19 may 3.28km
20 May 3.88
21 May 3.2
23 May 2.62
MTD 103.7/100km
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Thanks everyone for good wishes my OH is much improved meanwhile I seem to be able to get out there a couple of days a week, rest of the time wiped out...waiting for o my own cardio tests now but have made it to
Ttd 50 miles3
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