What did you have for breakfast?
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Apple, watermelon - 9 oz total
Ezekiel sesame bread 1 slice
All peanut PB 19g
Nonfat milk 9 oz
82% very dark chocolate 15g
478 cals
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Yogurt with nectarines0
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A smoothie0
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Fresh fruit and yogurt0
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Yogurt with strawberries0
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Fruit and yogurt0
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Eggo waffles (2) with maple syrup, breakfast sausage, a chopped up nectarine, and coffee0
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Fresh fruit and yogurt0
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Overnight oats with strawberries0
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Museli with blueberries0
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Smoothie0
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Egg sandwich, triple berries with no sugar cool whip, 2 slices microwaveable bacon, 2 coffee0
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Bagel with cream cheese topped with dried dill and chives, a banana, and coffee0
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Ezekiel sesame toast, red pepper hummus, hazelnut chocolate hummus, peanut butter, sliced gala apple with ground cinnamon & nutmeg, homemade nonfat decaf latte, & 82% dark chocolate.
After my 90min+ walk!0 -
Yogurt and fresh fruit0
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Cinnamon cherrios, sausage link, triple berry fruit, and coffee0
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Overnight oats with peaches and several cups of coffee.
I sure am going to miss the nectarines and peaches when they go!0 -
Donuts and coffee0
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Egg sandwich, 2 coffee's, plum, my egg was mixed with onions and jalapeno pepper0
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Gross fruit salad and yogurt.. the fruit was cut up a few days ago so it was mushy0
