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Committed

debrashah
Posts: 2 Member
committed And proud to join your group. I commit to exercise three times a week for one hour. What else is going on with my keto buddies?
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Replies
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Hi Debra, Tell me what exercises you're doing. I could use some motivating.0
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I really need some motivation to get off my butt.0
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I exercise at least 5 days a week for 60 minutes or more.0
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Today that is still pretty accurate. I don’t put in all my activity on here. I put in my Beachbody workouts and if I go to the gym a basic guess on calories burned there however there are other activities I do throughout the day I don’t add here. Today was a relatively inactive day and I still did more than 60 minutes today.0