September 2021 Monthly WL Challenge
Gnawcraft
Posts: 770 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/3/21 = (Fill out after each weigh-in.)
9/10/21 =
9/17/21 =
9/24/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/3/21 = (Fill out after each weigh-in.)
9/10/21 =
9/17/21 =
9/24/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
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Replies
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Name: Dymphna Daniels
My Numbers:
SW: 389.8
CW: 319
GW: 310
LTGW: 130
Weigh-ins: What days you will weigh-in; for example, Sundays
9/5/21 =
9/12/21 =
9/22/21 =
9/29/21=
Total WL/G for the month= total weight lost or gained for the month0 -
Name: Dymphna Daniels
My Numbers:
SW: 389.8
CW: 319
GW: 310
LTGW: 130
Weigh-ins: What days you will weigh-in: Sundays
9/5/21 = 316 (-3)
9/12/21 =
9/22/21 =
9/29/21=
Total WL/G for the month= WL: 3
0 -
36 / 5"6
My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154
Weigh-ins: Fridays
9/3/21 = 289
9/10/21 = 292
9/17/21 =
9/24/21=
Total WL/G for the month=
Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)
I was 289 yesterday so that was a surprise lol. Good work Dymphna though ^_^
0 -
Name: Lei
5"10
My Numbers:
SW: 320
CW: 286
GW this month: 282
LTGW: 170
Weigh-ins: trying to weigh daily
9/1/21 = 286
9/10/21 = 285
9/17/21 =
9/24/21=
Total WL/G for the month=
1 -
]Name: Dymphna Daniels
My Numbers:
SW: 389.8
CW: 319
GW: 310
LTGW: 130
Weigh-ins: What days you will weigh-in: Sundays
9/5/21 = 316 (-3)
9/12/21 = 308 (-8)
9/22/21 =
9/29/21=
Total WL/G for the month= WL: 110 -
36 / 5"6
My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154
Weigh-ins: Fridays
9/3/21 = 289
9/10/21 = 292
9/17/21 = 290
9/24/21=
Total WL/G for the month=
Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)0 -
Name: Dymphna Daniels
My Numbers:
SW: 389.8
CW: 319
GW: 310
LTGW: 130
Weigh-ins: What days you will weigh-in: Sundays
9/5/21 = 316 (-3)
9/12/21 = 308 (-8)
9/19/21 = 304 (-4)
9/26/21=
Total WL/G for the month= WL: 150 -
36 / 5"6
My Numbers:
SW: 318
CW: 289
GW:284
LTGW: 154
Weigh-ins: Fridays
9/3/21 = 289
9/10/21 = 292
9/17/21 = 290
9/24/21= 289
Total WL/G for the month= 0
Measurements:
Neck - 41cm (16 inches) (Same as last month)
Waist - 143cm (56 inches) (same as last month)
Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)0 -
Name: Dymphna Daniels
My Numbers:
SW: 389.8
CW: 319
GW: 310
LTGW: 130
Weigh-ins: What days you will weigh-in: Sundays
9/5/21 = 316 (-3)
9/12/21 = 308 (-8)
9/19/21 = 304 (-4)
9/26/21= 300.2 (-3.8)
Total WL/G for the month= WL: 18.8
0 -
Name: Malia
My Numbers:
SW: 260
CW: 212
GW: 208
LTGW: 140-150
Weigh ins: Fridays
9/1/21=212
9/13/21=
9/30/21=208.6
Total WL/G for the Month =(-3.4lbs) had a busy month ill try to be more active this month...🤷♀️0
