September 2021 Monthly WL Challenge
 
            
                
                    Gnawcraft                
                
                    Posts: 821 Member                
            
                        
            
                    Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/3/21 = (Fill out after each weigh-in.)
9/10/21 =
9/17/21 =
9/24/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!๐๐๐๐ฅ
                If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/3/21 = (Fill out after each weigh-in.)
9/10/21 =
9/17/21 =
9/24/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!๐๐๐๐ฅ
0        
            Replies
- 
            Name: Dymphna Daniels
 My Numbers:
 SW: 389.8
 CW: 319
 GW: 310
 LTGW: 130
 Weigh-ins: What days you will weigh-in; for example, Sundays
 9/5/21 =
 9/12/21 =
 9/22/21 =
 9/29/21=
 Total WL/G for the month= total weight lost or gained for the month0
- 
            Name: Dymphna Daniels
 My Numbers:
 SW: 389.8
 CW: 319
 GW: 310
 LTGW: 130
 Weigh-ins: What days you will weigh-in: Sundays
 9/5/21 = 316 (-3)
 9/12/21 =
 9/22/21 =
 9/29/21=
 Total WL/G for the month= WL: 3
 0
- 
            36 / 5"6
 My Numbers:
 SW: 318
 CW: 289
 GW:284
 LTGW: 154
 Weigh-ins: Fridays
 9/3/21 = 289
 9/10/21 = 292
 9/17/21 =
 9/24/21=
 Total WL/G for the month=
 Measurements:
 Neck - 41cm (16 inches) (Same as last month)
 Waist - 143cm (56 inches) (same as last month)
 Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)
 I was 289 yesterday so that was a surprise lol. Good work Dymphna though ^_^
 0
- 
            Name: Lei
 5"10
 My Numbers:
 SW: 320
 CW: 286
 GW this month: 282
 LTGW: 170
 Weigh-ins: trying to weigh daily
 9/1/21 = 286
 9/10/21 = 285
 9/17/21 =
 9/24/21=
 Total WL/G for the month=
 1
- 
            ]Name: Dymphna Daniels
 My Numbers:
 SW: 389.8
 CW: 319
 GW: 310
 LTGW: 130
 Weigh-ins: What days you will weigh-in: Sundays
 9/5/21 = 316 (-3)
 9/12/21 = 308 (-8)
 9/22/21 =
 9/29/21=
 Total WL/G for the month= WL: 110
- 
            36 / 5"6
 My Numbers:
 SW: 318
 CW: 289
 GW:284
 LTGW: 154
 Weigh-ins: Fridays
 9/3/21 = 289
 9/10/21 = 292
 9/17/21 = 290
 9/24/21=
 Total WL/G for the month=
 Measurements:
 Neck - 41cm (16 inches) (Same as last month)
 Waist - 143cm (56 inches) (same as last month)
 Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)0
- 
            Name: Dymphna Daniels
 My Numbers:
 SW: 389.8
 CW: 319
 GW: 310
 LTGW: 130
 Weigh-ins: What days you will weigh-in: Sundays
 9/5/21 = 316 (-3)
 9/12/21 = 308 (-8)
 9/19/21 = 304 (-4)
 9/26/21=
 Total WL/G for the month= WL: 150
- 
            36 / 5"6
 My Numbers:
 SW: 318
 CW: 289
 GW:284
 LTGW: 154
 Weigh-ins: Fridays
 9/3/21 = 289
 9/10/21 = 292
 9/17/21 = 290
 9/24/21= 289
 Total WL/G for the month= 0
 Measurements:
 Neck - 41cm (16 inches) (Same as last month)
 Waist - 143cm (56 inches) (same as last month)
 Hips - 167cm (64 inches) (it's kind of a guess as my tape measure isn't long enough yet lol)0
- 
            Name: Dymphna Daniels
 My Numbers:
 SW: 389.8
 CW: 319
 GW: 310
 LTGW: 130
 Weigh-ins: What days you will weigh-in: Sundays
 9/5/21 = 316 (-3)
 9/12/21 = 308 (-8)
 9/19/21 = 304 (-4)
 9/26/21= 300.2 (-3.8)
 Total WL/G for the month= WL: 18.8
 0
- 
            Name: Malia 
 My Numbers:
 SW: 260
 CW: 212
 GW: 208
 LTGW: 140-150
 Weigh ins: Fridays
 9/1/21=212
 9/13/21=
 9/30/21=208.6
 Total WL/G for the Month =(-3.4lbs) had a busy month ill try to be more active this month...๐คทโโ๏ธ0
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