For the over "70's."

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70's & still looking to keep healthy & happy.

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BirmanCatMom
BirmanCatMom Posts: 3 Member
in Social Groups
So do people in their 70's give up on their weight? I live in a senior community & get to the gym downstairs. There are several in the community who work out in the gym or simply walk the long halls in the winter or outside in the spring, summer & fall. I have been on this program for a couple of years, go off it seems around the holidays & then back to business again. It is hard when my husband is slim & has never had to diet in his life. So a calorie counting program is the best for me. Hope to hear from others & hope more will join us. I live in Washington State.

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  • ndjohnson526
    ndjohnson526 Posts: 7 Member
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    I too have a thin Hubbie, although he has gained a little in his 70’s. Mostly because we don’t get enough exercise. I’m going back on a food program and then try to get us both exercising. Will let you know how we do.
  • ndjohnson526
    ndjohnson526 Posts: 7 Member
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    PS: I hope more Over 70’s join.
  • patinpa
    patinpa Posts: 16 Member
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    Is this group still active? I'd like to join a group in my age group.
  • amseibel48
    amseibel48 Posts: 2 Member
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    I'm here.
  • BirmanCatMom
    BirmanCatMom Posts: 3 Member
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    Any Apple Watch users over 70 on this platform?

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