November 29
Options
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
There are only 2 more days to go.... (counting today)
Who else is expecting to be in the November Winner's Circle?
And how about the Champions? You ARE a Champion if you are here and are still posting!!
Sorry I don't have a preliminary list yet... I've been very busy this weekend. I need to go back to work tomorrow so I can get some REST!! I promise I'll work on it tomorrow.
6 -
Monday Nov 29
Well in answer to the above I am neither a winner nor a champion, as I am posting 3 days in one go now. We hosted a big family lunch yesterday and so the only exercise I have gotten since finishing work Saturday, has been a lot of hectic house cleaning! Plus I did not fully track and suspect my calories were over.
That said, the wheels have not fallen off, wobbly though they may be. I am still very much 'here' and keen to stay on track.
12 -
29th November
3 x Yes.
That means I am FINALLY in the Winners' Circle, as I have only got two Pass Days, so even if I have one tomorrow, the last day of the month, I am still in with three!12 -
29th November
3 x Yes.
That means I am FINALLY in the Winners' Circle, as I have only got two Pass Days, so even if I have one tomorrow, the last day of the month, I am still in with three!
yay YOU!!!!!!!
(not sure if the "skipping baby goat" gif would upload properly, soooo ...... )
6 -
Still in the running for the winners circle 🙌🏼
✅ exercise - 45mins TRX. At times during class I felt like I was going to be sick 🤢 I don’t know what it is but it also happens to me during bodypump when we’re doing. Floor work/ab work. Any ideas?
✅ calories - well under. I burned so many calories today between class and cleaning the house. From 6am - 8pm I didn’t stop moving! I did take two 30 minute breaks for food though.
✅ tracking9 -
29/11/2021
Exercise – yes
Tracking – yes
Calories – yes
Only used 1 pass day so I am a Winner this month!
A short bike ride today but I did go to the gym again as well as getting a fair amount of cardio work done.8 -
Yes x3
So many people making it to the winners circle this month! Well done all of you.8 -
✅ - Exercise 20+ Minutes: 93 minutes, aerobics/walking/circuits
✅ - Calories within budget
✅ - Tracked everything
3️⃣ Pass Days left8 -
3x yes today. Only having one more day to go gave me the motivation to keep below :-)
3 passes used9 -
✅✅✅. 1 pass days used this month.9
-
November 29
✅✅✅
21 pass days used
Today's exercises:
🚶♂️30 min Walk (1.59 miles)
🏋️♂️40 min Strength (reduced weight, increased reps) - Push-ups, lat pull-down, tricep extension, wrist curl
☺️9 -
✔️✔️✔️
Yay! 2 pass days left! I will be in the winners circle!8 -
Yes, si, oui7
-
✅✅✅😊4
-
Nov 29:
Pass Day. I didn't go over on calories... but I'm definitely getting some kind of bronchitis. I didn't feel very good today, so I didn't exercise.8 -
Yes yes and yes
Back home since being gone since the 19th. Routine is good.
And in response to the question, no to the winners circle and no to being a champion.
I will try again next month!
6 -
Exersised yes
Caleries- yes
Logged?-yes5 -
November 29, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain/work on this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No(22 days "nuts" free)
Within Sugar macro today? Yes (20 days)
Pass day 4/3 (this is for accountability to myself and my records).
Not in the winner's circle.5 -
November 29
✅ Exercise - workout video
✅ Calories
✅ Tracked
3 Pass Days Used7 -
✅✅✅
5 mile run, while lightly snowing. Was a lovely morning.
No to winners circle.
Kid was VERY TRYING today, and I did not binge eat out of frustration. Win.9
