November 29
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11/29
Did I exercise for at least 20 minutes? Yes, Pahla B Cardio - 20 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes -
Not in the winner's circle for this month. I felt I did pretty well for my first time in the contest. On to next month.6 -
@BMcC9 Ok.. loving the skipping goat... totally saving that for a day at work when no other meme will do!!3
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Did I exercise today? 20 minute Peloton ride and 40 minute walk
Did I track everything? Yes
Did I stay under calories? Yes
Pass days used - 3/3
Still on track to be in the Winner's Circle! I will finish strong!
Feel better @Mrs_Hoffer7 -
29th Nov
* 30 min jog, 45 min weights, stretch, meditation, journal and 40 min walk.
* Just under cals
* tracked
* 2 passes used
I'll jump on later to catch up on comments. Hve a great day and night guys. Xo5 -
Exercise -walked 45 minutes
Under calorie budget (1650)? Yes 1638
Tracked everything I ate and drank? Yes5 -
Exercise:
Tracking:
Calories: Hmm...my calories have been really low lately. I guess my eating routine truly has become an ingrained habit and now I have to figure out how to change my mind set to add more calories. 5 -
Exercise:
more than an hour of walking in my exergame. (452 fitbit exercise calories earned!!)
Logged: everythng
In Goal: even with deliberately eating some of the exercise calories for my evening snack, I STILL left over 200 "in the pot!)
Pass days used so far: 2/3
No matter what happens tomorrow (Nov 30) I WILL be in the Winner's Circle. I don't anticipate any reason to need a pass, but even that wouldn't put me over the limit.
Happy Dance, Happy Dance!!7 -
✅✅❌5
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Tracked- Yes!
Within Calories - Yes!
Exercised - Yes! - I ran 7 miles this morning which perhaps burned off the two pieces of pumpkin pie with whipped cream I had last night. 😅
🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Not in Winner's Circle but still a Champ. 😀6 -
✅ Exercise - 1 hour of Jazzercise
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
6/3 Pass days used
I think I'm on track for checking in every day even though I used up more than my allotment of pass days.7 -
NOV 29 - Pass day
Exercise ❎
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Monday November 29
🎉 Tracking
🎉 Calories (just about exactly my limit and all exercise calories in the bank)
🎉 Exercise - long dog walk today to the pet store; found and got Beau fitted for a new head harness that (knock on wood 🪵) has him behaving very obediently. Continued the walk and was our longest and most enjoyable in weeks 🥰 (well, since the ice and snow arrived). Feeling more hopeful. 🤞🏻
Julie
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Monday Nov 29
Well in answer to the above I am neither a winner nor a champion, as I am posting 3 days in one go now. We hosted a big family lunch yesterday and so the only exercise I have gotten since finishing work Saturday, has been a lot of hectic house cleaning! Plus I did not fully track and suspect my calories were over.
That said, the wheels have not fallen off, wobbly though they may be. I am still very much 'here' and keen to stay on track.
Great attitude! Xo1 -
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lesdarts180 wrote: »29/11/2021
Exercise – yes
Tracking – yes
Calories – yes
Only used 1 pass day so I am a Winner this month!
A short bike ride today but I did go to the gym again as well as getting a fair amount of cardio work done.
Very impressive @lesdarts1802 -
Still in the running for the winners circle 🙌🏼
✅ exercise - 45mins TRX. At times during class I felt like I was going to be sick 🤢 I don’t know what it is but it also happens to me during bodypump when we’re doing. Floor work/ab work. Any ideas?
✅ calories - well under. I burned so many calories today between class and cleaning the house. From 6am - 8pm I didn’t stop moving! I did take two 30 minute breaks for food though.
✅ tracking
How annoying for u, feeling like u want to vomit is the worst feeling ever!!! Xo1 -
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SummerSkier wrote: »✅✅✅. 1 pass days used this month.
Great effort!! Xxo1 -
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Mrs_Hoffer wrote: »Nov 29:
Pass Day. I didn't go over on calories... but I'm definitely getting some kind of bronchitis. I didn't feel very good today, so I didn't exercise.
U poor thing! Rest up, hope u get better soon. Xo1
