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November 29
Replies
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NOV 29 - Pass day
Exercise ❎
5 -
Monday November 29
🎉 Tracking
🎉 Calories (just about exactly my limit and all exercise calories in the bank)
🎉 Exercise - long dog walk today to the pet store; found and got Beau fitted for a new head harness that (knock on wood 🪵) has him behaving very obediently. Continued the walk and was our longest and most enjoyable in weeks 🥰 (well, since the ice and snow arrived). Feeling more hopeful. 🤞🏻
Julie
5 -
Monday Nov 29
Well in answer to the above I am neither a winner nor a champion, as I am posting 3 days in one go now. We hosted a big family lunch yesterday and so the only exercise I have gotten since finishing work Saturday, has been a lot of hectic house cleaning! Plus I did not fully track and suspect my calories were over.
That said, the wheels have not fallen off, wobbly though they may be. I am still very much 'here' and keen to stay on track.
Great attitude! Xo1 -
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lesdarts180 wrote: »29/11/2021
Exercise – yes
Tracking – yes
Calories – yes
Only used 1 pass day so I am a Winner this month!
A short bike ride today but I did go to the gym again as well as getting a fair amount of cardio work done.
Very impressive @lesdarts1802 -
Still in the running for the winners circle 🙌🏼
✅ exercise - 45mins TRX. At times during class I felt like I was going to be sick 🤢 I don’t know what it is but it also happens to me during bodypump when we’re doing. Floor work/ab work. Any ideas?
✅ calories - well under. I burned so many calories today between class and cleaning the house. From 6am - 8pm I didn’t stop moving! I did take two 30 minute breaks for food though.
✅ tracking
How annoying for u, feeling like u want to vomit is the worst feeling ever!!! Xo1 -
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SummerSkier wrote: »✅✅✅. 1 pass days used this month.
Great effort!! Xxo1 -
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Mrs_Hoffer wrote: »Nov 29:
Pass Day. I didn't go over on calories... but I'm definitely getting some kind of bronchitis. I didn't feel very good today, so I didn't exercise.
U poor thing! Rest up, hope u get better soon. Xo1 -
11/29
Did I exercise for at least 20 minutes? Yes, Pahla B Cardio - 20 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes -
Not in the winner's circle for this month. I felt I did pretty well for my first time in the contest. On to next month.
Yep u sure did!! Ur still here so u are doing extremely well. Great job. Xo2 -
ashleycarole86 wrote: »Did I exercise today? 20 minute Peloton ride and 40 minute walk
Did I track everything? Yes
Did I stay under calories? Yes
Pass days used - 3/3
Still on track to be in the Winner's Circle! I will finish strong!
Feel better @Mrs_Hoffer
Love ur conviction! Xo3 -
Exercise:
more than an hour of walking in my exergame. (452 fitbit exercise calories earned!!)
Logged: everythng
In Goal: even with deliberately eating some of the exercise calories for my evening snack, I STILL left over 200 "in the pot!)
Pass days used so far: 2/3
No matter what happens tomorrow (Nov 30) I WILL be in the Winner's Circle. I don't anticipate any reason to need a pass, but even that wouldn't put me over the limit.
Happy Dance, Happy Dance!!
Well done!! Xo2 -
Nov 29
Exercise - 15 minutes MommaStrong, 30 minutes walking
Tracking - Planned the calories, followed the plan
Calories - Under
Pass days total: 3 - so still in the running for Winner's Circle!
I ate Thanksgiving leftovers for I think the last time yesterday. I mean, I have some turkey packed up for my lunch, but the last time with stuffing and gravy. My belly was not happy yesterday and I think that maybe it is not liking the higher calories -or the richer food - I have been eating. I already have today planned, but I am going to see where I can reduce it a bit.5 -
2nd pass day
I am abnormally tired and cant focus on getting moving5 -
Yes to logging all, no to exercise, no to staying under budget. Compared to last week, it was still a good day eating wise. I will be a Champion though as I made sure to post the good, bad or the ugly for each day in November. I believe this is my first time for Champion.8
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~ 🎄 ~11 / 29 /2021~~ Waving Hi ~~🤶🏼~~ BLESSings ALLways ~~ 💖 ~~
Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 27,820+.......... 180 walking ........ 30 min. house cleaning....
Documenting My CONSISTANCY = For personal ACCOUNTABILITY
(if there is a P=instead of number its a Pass Day)
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29
YES !!! another Month succeeding in Consistancy staying on track....
.3 -
Exercise yes
Tracking and calories yes
No winners circle.
Yes to champion4 -
11/29/2021
Exercise? Yes
Tracking? Yes
Calories? Nope3 -
Another pass day. Eight miles of walking wasn’t enough to overcome our evening meal.
no winner circle for me but still a champion.6 -
✅ Exercise: 20 minutes walking, 45 minutes swimming
✅ Calories
✅ Tracked
1 pass day used (Nov 19)
I am in the winner´s circle.
6 -
Monday Nov 29
Well in answer to the above I am neither a winner nor a champion, as I am posting 3 days in one go now. We hosted a big family lunch yesterday and so the only exercise I have gotten since finishing work Saturday, has been a lot of hectic house cleaning! Plus I did not fully track and suspect my calories were over.
That said, the wheels have not fallen off, wobbly though they may be. I am still very much 'here' and keen to stay on track.
But you are still here! The wheels haven't fallen off yet.... wobbly though they may be - I love it!! YES! THAT does makes you a Champion!!!3 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅3 -
Nov 29
✅✅✅
🎉Yay!
3 -
11/29
Exercise: 35 minutes stationary bike, 30 minutes elliptical, 50 minutes weight training, 55 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days used: 3
Winner's circle: yes3
