December 2021 Monthly WL Challenge
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Gnawcraft
Posts: 731 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
12/3/21 = (Fill out after each weigh-in.)
12/10/21 =
12/17/21 =
12/24/21 =
12/31/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
12/3/21 = (Fill out after each weigh-in.)
12/10/21 =
12/17/21 =
12/24/21 =
12/31/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
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Replies
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38 / 5"4
My Numbers:
SW: 298
CW: 221
GW:218
LTGW: 130
12/3/21 = 221
12/10/21 =
12/17/21 =
12/24/21 =
12/31/21=
Total weigh loss/gain=( )
Excited and nervous for all the temptations this month. Bring it on December! ☃️💪🏼0 -
It's a new month @Gnawcraft , time to kick eternal saddness to the curb! Does any one wanna do a 5lb off by New Years challenge? Or we can all pick our own number, whatever is more comfortable?
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Where did everyone go?
38 / 5"4
My Numbers:
SW: 298
CW: 221
GW:218
LTGW: 130
12/3/21 = 221
12/10/21 =215.8
12/17/21 =
12/24/21 =
12/31/21=
Total weigh loss/gain=( -5.8)
I crushed my goal alread! I'msuper stoked, I've been working really hard. Now, to avoid the temptations to come! ☃️💪🏼0 -
Height: 5'9 / Age: 38
Highest Weight (May 22 2019): 276.8 lbs
December Start Weight (12/1/21): 251 lbs
December Goal Weight (12/31/21): 245 lbs
End Goal around 145 lbs
12/3/21 = 251.4
12/10/21 = 248.8
12/17/21 =
12/24/21 =
12/31/21=
Total weigh loss = 2.6 lbs1 -
38 / 5"4
My Numbers:
SW: 298
CW: 221
GW:218
LTGW: 130
12/3/21 = 221
12/10/21 =215.8
12/17/21 = 214.5
12/24/21 =
12/31/21=
Total weigh loss/gain=( -6.5)1 -
Height: 5'9 / Age: 38
Highest Weight (May 22 2019): 276.8 lbs
December Start Weight (12/1/21): 251 lbs
December Goal Weight (12/31/21): 245 lbs
End Goal around 145 lbs
12/3/21 = 251.4
12/10/21 = 248.8
12/17/21 = 244.6
12/24/21 =
12/31/21=
Total weight loss = 6.4 lbs
Made my December goal early 1 -
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
December Start Weight (12/1/21): 251 lbs
December Goal Weight (12/31/21): 245 lbs
End Goal around 145 lbs
12/3/21 = 251.4
12/10/21 = 248.8
12/17/21 = 244.6
12/24/21 = 242.0
12/31/21=
Total weight loss = 9 lbs0 -
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
December Start Weight (12/1/21): 251 lbs
December Goal Weight (12/31/21): 245 lbs
End Goal around 145 lbs
12/3/21 = 251.4
12/10/21 = 248.8
12/17/21 = 244.6
12/24/21 = 242.0
12/31/21= 242.4
Total weight loss = 8.6 lbs1
